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Severe Depression Physical Symptoms

Physical symptoms of severe depression typically include fatigue, sleep issues and pain. Depression affects people differently However, there are ways to manage these early symptoms of depression and seek assistance when needed.

It's normal for us to feel sad or down sometimes however if they last and disrupt our daily lives, this could be an indication of depression. Some people experience depression due to long-term stress.

Fatigue

Fatigue is among the most frequent and serious signs of depression. It's a feeling of constant and unending fatigue even if you're sleeping enough. Fatigue is a common result of certain antidepressant medications and it's crucial to discuss your symptoms with your physician.

There isn't a precise definition of fatigue, however it can be described as a constant feeling of fatigue that causes problems with everyday activities. It can be caused by other signs such as difficulty falling asleep or sleeping or sleeping, muscle discomfort and changes in appetite. It can also cause feelings of weakness or inability to move or exercise. Some studies have found that people with depression are more tired than those without the condition.

Certain causes of fatigue are obvious, like being stressed, not eating a balanced diet and excessive alcohol or drug use. However other causes of fatigue are less apparent and could be due to thyroid disease, anemia, or chronic liver, kidney or lung conditions. The cause of fatigue can be illnesses, infections and certain minerals and vitamins. Iron deficiency, for example causes fatigue. However, it can be easily treated by eating foods high in minerals such as red meat and spinach.

Many people who suffer from depression feel that they have no energy and feel too exhausted to do anything. This can cause problems at work, in relationships and in everyday activities. It can be difficult to maintain a healthy weight or to get regular exercise.

You can utilize several self-measurement questionnaires to determine the degree of fatigue you are experiencing. They include the Fatigue Symptom Inventory as well as the Fatigue Severity Scale. Both require you to answer a set of questions regarding your emotional and physical functioning during the last month. Your responses are used to determine an assessment score, with higher scores indicating greater levels of fatigue.

Trouble sleeping

If you're having trouble sleeping, it may be a sign that you're depressed. If you have trouble falling asleep, staying asleep, or waking often during the night, it can affect your ability to function through the day. It may cause anxiety, fatigue, and weight gain.

Other physical signs of emotional distress of depression can include feeling of weightiness or heaviness, stomach discomfort, abdominal bloating or distention, difficulty digesting food, decreased sexual desire or dysfunction and appetite changes. In the study that included 69% of patients who were diagnosed with depression symptoms in children experienced somatic symptoms, in addition to a mood depressed.

Depression can also affect your eyesight, making the world seem blurry and unclear. This can be due to an alteration in the way your brain processes visual data. This can lead to difficulties with reading, driving or working with numbers.

An inability to focus fatigue, fatigue, and a lack of interest in pleasurable activities can make it difficult to stick to the routine of exercise. This can result in lower fitness and weight gain, as well as a worsening of depression.

A variety of medical conditions can cause depression, such as infectious diseases like Hepatitis C or HIV cancer, neurodegenerative disorders and heart disease. Certain medications, such as antipsychotics and neurotransmitter inhibitors, can also cause depression.

In certain cases, depression can be caused by a life event or hormonal changes. Pregnancy, childbirth, menopause and postpartum depression can all be associated with depression-related episodes in certain women. Bipolar disorder sufferers may also experience depressive episodes and manic episodes that are associated with increased activity and a higher sense of elation.

If you are experiencing these physical symptoms of depression, it's essential to visit your primary care physician or mental health professional as soon as possible. They will be able to evaluate your symptoms and suggest treatment options like psychotherapy or medication. If your psychological symptoms of depression are severe, they may recommend a more extensive treatment program like electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Speak to your doctor to learn about the options available to you.

Headaches

It can be a challenge to detect, particularly when it isn't explained. The pain that is triggered by depression is usually felt in the back or the head however, it can also be felt throughout the body. The majority of the time, depression-related pain is moderate to mild and doesn't affect daily activities. Depression and pain are related because they share the same neurochemicals and pathways within the brain. It is also more likely to accompany severe depression, and may reoccur frequently or last longer than expected.

Headaches are an indication of depression, particularly if they are cluster headaches. These are headaches that usually occur for one to two months at a time, generally at the same time every year. Cluster headaches are similar like regular headaches, however they are more intense and last for longer. Pain in the chest or stomach could also be an indication of depression as can sweating that is increased and fatigue, as well as difficulty sleeping.

People who suffer from depression may feel as if they have less control over their feelings and actions. This can lead to self destructive actions like excessive alcohol consumption or overeating. Some people suffering from depression might also notice changes in their appetites, for example, cravings for foods that aren't typical for them. Certain people suffering from depression suffer from digestive issues, such as diarrhea or indigestion.

Back and muscle pain can be another sign of depression, and is usually associated with poor posture or injuries. The pain is more prevalent among women. It is often aggravated by stress and certain foods. Depression is believed to cause back and muscle pain since it alters the nerve pathways that process both pain and mood receptors.

Other signs of depression are changes in voice, a slowing of movement, and purposeless movements such as fidgeting. Depression can also affect one's ability to focus, remember things, and make decisions. If you've experienced symptoms for a long period of time, it is important to schedule an appointment with a physician. A health care professional can help connect you to treatment options, like psychotherapy and medications.

Muscle Aches

Muscle aches are a common sign of depression. They can be painful. The aches and pains of the vagabond can be the first symptoms of depression that show up and are difficult to identify. Neurotransmitters such serotonin or norepinephrine are the reason for the link between depression and pain. Dysregulation of these transmitters can cause pain and depression. The connection between depression and pain is bidirectional: depression can make pain more severe and chronic pain may worsen depression.

Many of the aches and discomforts that depression can be addressed at home. A healthy diet, exercise and enough rest can improve mood and reduce pain. If you are suffering from chronic pain, your doctor might prescribe medication or refer you to a specialist pain clinic.

Generalized muscle aches could be an indication of rhabdomyolysis which is a condition that results in the breakdown of muscle tissues and the release of harmful substances into the bloodstream. This condition can be caused through over-training, certain medications or illicit drugs. Other types of muscle pain include parasites, fungi, or viral infections. These can be treated with antibiotics, antivirals or antiparasitic medications.

If you're suffering from generalized muscle pains it is essential to visit your doctor or therapist for a complete evaluation. If the aches and pains are a result of an underlying disease your doctor will recommend treatment, such as stretching, exercises and hydration. Over-the-counter pain relievers such as ibuprofen and aspirin, can ease the discomfort. If you are experiencing pains or aches that are due to depression, speak to your doctor or therapist about identifying and addressing causes that cause the symptoms.