• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Anxiety Disorders Types

Anxiety is a real illness that can be treated. Treatment includes medication and psychotherapy.

Most anxiety disorders are the result of a mix of factors, like childhood experiences, genetics, and stress from health issues or work. There are many other risk factors.

Doctors can diagnose anxiety disorders through an exam that is physical, an interview, and laboratory tests.

Generalized Anxiety Disorder

People with GAD struggle to control their worry. They are consumed by worries about their health, finances and family, and they are unable to focus their attention or imagination on other things. They are irritable, irritable and have trouble focusing on other things. They may seek comfort and avoid situations where they could fail or disappoint others. They also may have physical symptoms, such as muscle tension, headaches, restlessness and heart palpitations. They tend to be excessively optimistic, even when there aren't any good reasons to do so.

Everyone experiences anxiety at timesfor instance, prior to taking tests or going for an interview for a job. These are normal feelings however, if they last and disrupt your life it could be a sign of an anxiety disorders diagnosis disorder. GAD is characterized by persistent anxiety, as opposed to the short-lived anxiety that comes with fears.

GAD is more common among adolescents and children than adults. GAD is a problem that affects children and adolescents more often than adults. They frequently ask for reassurance from parents, teachers and other adults. Despite seeking help, they usually don't get relief from their symptoms.

Treatments for anxiety disorders consist of lifestyle changes, medications and psychotherapy. Cognitive behavioral therapy (CBT) is a kind of psychotherapy that focuses on teaching relaxation techniques and helping to reduce the distortion of thinking that can cause anxiety. The use of medications such as antidepressants such as benzodiazepines and buspirone are able to reduce anxiety symptoms. It is beneficial to change your diet, avoid stimulants like caffeine and other substances and get enough rest. Informing yourself and your loved ones on the kind of anxiety disorder that you suffer from will make treatment more effective.

Experience and genetics may influence the development of anxiety disorders. People who have a history of severe or prolonged stress, traumatic experiences in childhood, chronic medical illness and other mental health problems are more likely to be at risk of developing an anxiety disorder.

Panic Disorder

It's normal to feel nervous or fearful at times, like when you're preparing for an interview for a job or when your child is taking a huge test. If the feelings are intense and last for months or longer you could be suffering from an anxiety disorder. These disorders include panic disorder generalized anxiety disorder as well as specific phobias. These disorders are among the most common mental health issues in America. Most start in childhood, adolescence or early adulthood. Certain people with anxiety issues will overcome them, while others may need treatment.

Your doctor will help you find the best treatment for your anxiety symptoms. Your doctor will conduct a physical examination and ask you about your symptoms. They will want to ensure there isn't a physical reason, like thyroid or heart disease problem. They will also inquire about the history of your family's mental illness, and any drugs or supplements that you are taking.

Certain people with anxiety disorders have a greater chance of developing them because of certain things in their lives, referred to as risk factors. These include the family history of depression and anxiety disorder or other mental health issues or a chronic medical condition or a negative experience from childhood, like sexual, physical or emotional neglect or abuse.

If you suffer from an anxiety disorder, you may need treatment with psychotherapy or medications. Psychotherapy is a kind of counseling that helps you to learn new ways of thinking and acting. The most researched form of psychotherapy for anxiety disorders is cognitive behavioral therapy (CBT). It helps you recognize and alter the thought patterns that cause negative emotions. Exposure therapy is a different form of psychotherapy that assists you to confront the situations, people or places that trigger anxiety.

Certain medications can help ease some of the most dreadful anxiety symptoms, like shaking and rapid pulse. Your physician will work with you to determine the right dosage, medication and combination with minimal adverse consequences. Beta blockers, commonly used for high blood pressure, may reduce anxiety symptoms by blocking adrenaline that causes them.

Social Anxiety Disorder

social anxiety disorder cognitive behavioral therapy anxiety sufferers are fearful of social situations, like speaking to strangers or making friends. They fear being judged and criticized by their peers. The fears aren't rational and overblown, yet they affect your life in different ways. It is not shyness, which could be a normal reaction to certain circumstances.

The healthcare providers use various tools and tests to determine if you are suffering from this condition. They'll ask you questions about your symptoms and how they've affected your life. They can also conduct an examination of your body and [Redirect-302] check your blood pressure. This will allow them to determine if your symptoms are caused by a medication, or an illness.

The cause of this disorder isn't fully understood. It appears to be a family issue and there's a connection between the disorder and the amygdala part of the brain that is overactive. Both genetic and environmental factors could be involved.

There are a myriad of treatment options available for this condition. They include cognitive behavior therapy (CBT), as well as antidepressant medication. CBT helps you find new natural ways to treat anxiety disorder to manage and face your fears. You can also try exposure therapy. Exposure therapy involves gradually exposing yourself to the situations which trigger your anxiety. It starts with the most threatening and then moves to the most terrifying. The medication can ease anxiety disorders meaning and boost mood, but they don't change the way you think.

Sometimes, these treatments don't work immediately. However, you should continue to try until they work. If your symptoms don't disappear after several months, talk to your physician. They may suggest other treatments, or suggest a different medication.

A support group for people who suffer from social anxiety is an ideal place to connect with others who suffer from this condition. You can receive honest, unbiased feedback from people who share your situation. You can also learn how others have handled their fears, and how they helped them. These groups can be found in person as well as online. Be cautious when you seek advice from a group of people who have had similar experiences as yours.

Specific Phobias

A specific phobia is a severe, irrational fear of a specific item or event. It can be a source of extreme anxiety and is not in proportion to the danger that the trigger can pose. People often shape their lives to avoid the feared situations or objects. To be recognized, the fear or anxiety must significantly interfere with functioning.

Fear can be triggered if you are thinking about or seeing the trigger. It could also happen when you are in the vicinity of the trigger, such as when you pass near the statue. Particular phobias are those that involve fear of spiders, insects or animals (arachnophobia), heights or flying, or needles, blood, or injections (trypanophobia and hematophobia).

Specific phobias share many of the same symptoms like other anxiety disorders, such as anxiety, fear, and avoidance. People with phobias may are more likely to suffer panic attacks or overreacting when they are confronted by the fearful situation or object. In some instances, the fear and anxiety is so great that it leads to an absence of interest in everyday activities.

The most commonly used treatment for specific phobias is exposure therapy, which involves gradually exposing the person to the parts of the feared subject until their reaction is lessened or eliminated. This type of therapy is usually paired with cognitive behavioral therapy to help the patient discover new ways to think about and manage the fearful emotions.

People who are afflicted with phobias may also exhibit symptoms of other mental illnesses like agoraphobia, depression, bipolar disorder or substance-related disorders. They may also have somatic symptoms and related disorders, as well as dependent personality disorder. It is essential to rule out these conditions prior to starting treatment for the fear.

Some people need long-term psychotherapy to address a specific phobia. Treatment for phobias can be done in several ways, including cognitive behavioral treatment (CBT) or exposure therapy. Other treatments include hypnosis and a technique known as modeling, where the patient watches a professional engage with the fearful object or situation. The use of sedatives/hypnotics that are short-acting beta blockers, benzodiazepines or medicines commonly used to treat anxiety or [Redirect Only] depression can be taken as needed to reduce the anxiety associated with anxiety that is anticipatory.