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Physiological Symptoms of Depression

Depression can manifest itself in a variety of ways. Certain symptoms are more apparent than others.

Depression can be diagnosed when feelings of sadness or low mood are persistent and interfere with everyday activities for longer than two weeks. Certain people experience physical symptoms like stomach pain.

Fatigue

Healthy people who get enough rest can experience fatigue, especially after a long workday or a strenuous exercise. However, if this feeling becomes constant and persistent, it could be a sign of depression.

Unfortunate fatigue that is not explained can make it difficult to work or spend time with family and friends. If this happens to you, make an appointment with your healthcare provider to discuss your symptoms.

The causes of depression-related fatigue vary between individuals and can include medication, a medical condition or infection, or stress. If you are taking any new medication, talk to your doctor about the side effects. You can often address the medical issue that is causing your fatigue.

Fatigue can also be an indication of anemia, which is when your blood cells contain too small a number of red blood cells or hemoglobin, a protein that carries oxygen into the bloodstream. If you have anemia, your doctor might prescribe iron supplements or suggest eating foods that are rich in iron.

Depression is associated with the ways your body and brain interact, and therefore some physical changes could be an indication of depression. You might notice that you speak and move slower, with longer breaks, and monotone voices. It could also feel like your body is heavier or that your movements are less powerful.

Another common symptom is stomach pain. Depression can affect the way your body processes and senses pain, which means you could experience more intense or longer-lasting headaches, stomach or chest pain. Depression can also affect how your body perceives pain from other sources, such as car accident or cancer.

Some studies have demonstrated that depression can also affect vision. People with depression may see things as blurry or unclear. This is thought to be caused by the same region of your brain that is involved in processing emotions. The cause could be due to the way nerve cells in the brain process emotional information, as well as signals from your body that signal pain.

Sleep Problems

While the majority of people are aware of the emotional symptoms of depression, many do not realize that the disorder can have physical consequences as well. The stomach ache, fatigue and pains are all possible physical manifestations of depression.1

Sleep issues are common among people suffering from depression. You may have trouble getting to sleep or getting to sleep, wake up frequently during the night or wake up too early in the morning. There may be an alteration in your sleeping patterns, such as being more tired during the day and going to bed later at night. Insomnia can be an indication of depression and increase the risk of recurring episodes, particularly if it is persistent.

Fatigue is a common adverse effect of antidepressant drugs however, it could also be caused by depression or by other illnesses and conditions. It is important to talk with your doctor regarding any persistent fatigue to determine if they could be related to depression.

A lack of energy can make it difficult to concentrate or perform daily tasks. This is a common symptom of depression that can be difficult to treat by yourself. It is crucial to consume a balanced diet and exercise regularly to increase your energy level.

Unusual aches, such as headaches, backaches, or abdominal cramps could be an indication of depression. It is believed that the connection between these aches and depression is due to a biological response involving nerve pathways and hormones.

In some cases depression can impact your ability to fight illnesses. The long-term stress associated with depression can result in a decrease in white blood cells, which makes you more susceptible to infections and diseases like colds and flu.

When depressed, it can become more difficult to communicate with people around you. Depression can make you lose interest in activities which are normally enjoyable and cause you to speak less clearly and with less expression. Certain people suffering from depression lose the ability to maintain eye contact or a normal facial expression.

Appetite Changes

Having a low appetite or having to eat a lot more is a typical sign of depression. Food intake can be a challenging task when you're depressed, and certain people experience weight gain, while others experience less appetite and lose weight. These physical changes can be a sign of major depression or may be a symptom of bipolar disorder.

Neurotransmitters play a role in mood and sleep, as well as pain threshold. During a depression, serotonin levels are out of balance. This affects the way you feel about pain and your body's response to it. People with chronic back or other pain frequently report feeling depressed. It is because they are feeling physical and emotional well-being signs strain, which can cause more negative feelings such as despair and sadness.

Depression can cause people to become angry or anxious. This could lead to self-harm or suicide. This is why it's crucial to seek treatment as soon as possible if you are experiencing these symptoms. A medical professional will perform a comprehensive medical assessment to determine the root of symptoms. This will consist of a review of your family, medical and personal history, as well as a physical examination. The evaluation will include imaging and laboratory tests to screen for medical problems that can mimic depression, such as hormone imbalances, vitamin deficiencies or neurological disorders.

Many people aren't aware that they suffer from depression, since the symptoms can be difficult to identify. Many people have difficulty seeking help due to the belief that their depression is "normal", or something everyone goes through. Depression is a serious condition that can have a negative effect on the health of a person and life.

It is possible to be more likely to develop depression if you have certain characteristics like genetics or exposure to violence tragic events that you experienced as a child or life events such as bereavement, unemployment, or loss. Some personal characteristics can also make you vulnerable. This includes low self-esteem and being easily overwhelmed by stressful situations.

Pain

Depression is a real illness and can trigger many physical symptoms of persistent depressive disorder. The symptoms include a general sense of primary depression symptoms, or "down in dumps" feelings of despair and sadness, irritability and aches and pains. Depression can affect men and women of any age, regardless of their socioeconomic status, culture or background.

The occurrence of mood-related exhaustion is a typical depression symptom. Many people suffering from the disorder have sleeping problems, which make them tired all day. Some people feel so tired that getting up is a challenge. Some may notice that their energy levels are lower than normal, and they are more susceptible to getting sick or suffer from frequent colds. This is because the stress of depression as well as changes in appetite or weight loss, can weaken the immune system and increase the susceptibility to infection.

People with depression may complain of back, stomach, or joint pain. Some sufferers may have trouble concentrating or remembering things. The reason behind the physical symptoms isn't known however it is possible that depression alters ways that the body processes pain information. The brain's network that moderates moods and emotions is linked to the networks that process information for sensing physical pain, so depression could cause an imbalance in these areas.

Depression can also be associated with an alteration in one's vision. This can alter the clarity of a person's eyesight, or it can cause the feeling that things appear dull or have no contrast. Other signs of eye strain include eye blinking, blurred vision and the tendency to blink a lot.

Tell your doctor all the physical symptoms that you have, even if they don't seem to be related to your mood. These symptoms can be caused by the medications prescribed to treat depression, and it's essential that you and your healthcare provider work together to minimize them.