• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

Everyone experiences anxiety and fear at times, but when the feelings are intense or ongoing and interfere with your daily routine, they could be a sign of an anxiety disorder. Treatments include medication, psychotherapy or talk therapy.

First, you should consult your physician to rule any physical ailments out that might be causing symptoms. A psychiatrist or another mental health professional can diagnose the type of anxiety disorder that you are suffering from.

Generalized anxiety disorder

Everyone is anxious every now and then There are good reasons to worry about things such as job responsibilities, health or financial. If the worry is continuous and engulfs your life, 5097533.xyz it may be a more serious anxiety disorder, also known as generalized anxiety disorder. GAD is characterised by dread and anxiety that can affect the whole life of a person. They are prone to believe that everything is worst and that minor problems can escalate into major disasters. GAD can affect anyone, and it usually starts in adolescence or childhood, but can occur at any time. It is twice as common for women and those who are assigned to be female at birth, as it is in men.

GAD can cause physical issues such as headaches or stomachaches. It can cause difficulty to sleep. It can also cause people to feel depressed and self-esteem erode. It can hinder work and social activities. People suffering from chronic and severe GAD are more likely to experience depression, but treatment can help manage both disorders.

Although the exact cause of anxiety isn't known, it appears that anxiety disorders are linked to genetics and changes in brain structures that affect the body's response to stress. Some experts believe an imbalance of neurotransmitters inside the brain also plays a part.

GAD is not curable, however it can be controlled with psychotherapy (talk-therapy) and medication. Psychotherapy, or talk therapy, includes a variety of treatments that teach you to identify and modify unhealthy emotions, thoughts and behaviours. Cognitive behavior therapy (CBT) is a type of talk therapy that can assist you in overcoming your thoughts and patterns of thinking that are distorted and reduce your fears by challenging them. Medicines can ease some physical symptoms, like dizziness and heart palpitations. They include antidepressants, benzodiazepines as well as some medications that treat seizures, such as hydroxyzine.

GAD is difficult to recognize however, you should seek help in the event that your anxiety or other symptoms of the disorder are noticeable. Early treatment is more effective, as it allows you to manage your anxiety and physical symptoms before they take over your life.

Panic disorder

The anxiety disorder is characterized by intense, sudden feelings of fear and terror (panic attacks) which peak within minutes. The disorder can also trigger chest pain, shortness of breath or the feeling that your heart is fluttering or pounding (heart palpitations). They worry that the symptoms they're experiencing are symptoms of a heart attacks. People with panic disorder are at risk of developing other anxiety disorders and may be at a higher risk of depression and other health issues such as hyperthyroidism or asthma.

The cause of anxiety disorders isn't well understood however, researchers believe they develop from a combination of factors. Some studies suggest that they may be related to faulty brain circuits that control fear and emotion. Other studies suggest that life experiences, genetics such as childhood abuse, or traumatizing events are typical causes of anxiety disorders. Many people with an anxiety disorder have a parent who suffers from the condition.

People who have anxiety disorders may be worried constantly even though they know that their fears are irrational. This can lead to difficulties in social situations at work, at home or in school. In addition, many sufferers of anxiety disorders experience difficulty sleeping or eating properly. They might also experience muscle tension, irritability, and difficulties concentrating.

A person suffering from generalized anxiety disorder may be worried about a wide range of daily tasks, including job responsibilities and family issues. They're also likely to feel tired or irritable, have trouble concentrating and frequently worry about their safety or that of others.

There are effective treatments available for anxiety disorders. Treatments include psychotherapy, medication and complementary health practices. A mental health professional can assist you in identifying the condition that is causing your symptoms and suggest the best treatment. Talk therapy or psychotherapy can help you manage anxiety and lessen panic attacks. Several types of psychotherapy are available, including cognitive behavior therapy and exposure response prevention. These treatments can be carried out individually or in groups.

Social anxiety disorder

Although many people feel anxious or shy in certain situations, Www.5097533.Xyz the social anxiety disorder causes such intense anxiety, fear and avoidance of social interactions that it causes problems with everyday life activities. It can be present in the early years of adulthood, however it typically starts in childhood. It can manifest as anxiety in specific social situations, such as speaking in class or going out on dates. Or it may be more widespread and include avoidance of all situations that could result in being assessed.

The person with SAD may recognize that their fear is irrational but still feel powerless. They try to control their symptoms by avoiding anxiety-provoking situations, but this only increases their anxiety in the long term. They may also adopt "safety behavior" to help reduce their anxiety, such as drinking alcohol, avoiding conversation and 5097533.xyz avoid eye contact.

Certain people suffering from SAD might benefit from taking medication along with psychological therapy. These antidepressants can help balance certain neurotransmitters inside the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).

It's important that you or someone you love receives treatment when they suffer from social anxiety disorder. The condition can be debilitating if left untreated and can cause other mental health problems, such as depression and addiction to substances. If you or someone you know is suffering from suicidal thoughts call 911 or your local crisis line or text TALK (741741) to talk to an emergency counselor.

Only 1 in 4 people with anxiety disorders receive treatment. Treatment is impeded due to a lack of awareness about anxiety disorders, low investment in mental health services, and stigma. It is also important that your healthcare provider is aware of the various forms of anxiety disorders, to ensure you be properly diagnosed and treated. If you're not sure whether you have an anxiety disorder consult your physician to refer you to an expert in mental health or make use of an online tool to screen.

Specific fears

A person who has a specific phobia has a persistent and a heightened fear of one or more objects, situations, animals, or other people. These fears are often in contrast to the dangers that the object or circumstance presents, 5097533.xyz but they may cause distress and interfere in the daily activities of. Specific phobias are different from other anxiety disorders because they are triggered by one stimulus, not multiple stimuli. The object or situation that is feared could be anything, 5097533.xyz from dogs to heights, flying to injections and the crowded spaces. This is a common occurrence, more often in men than women, and can start in adolescence or childhood. People who suffer from specific phobias are aware that their fears are irrational but this doesn't diminish the intensity of their symptoms.

Children with phobias that are specific to them usually overcome them. However in the event that the fear persists into adulthood it can be difficult to treat. Doctors diagnose the disorder based on reported symptoms and their impact on everyday functioning. They are able to rule out other conditions that can have similar symptoms, such as agoraphobia and social anxiety disorder, before diagnosing the fear. In earlier editions of the DSM adult patients were required to acknowledge their fears that were irrational in the diagnostic process. However the 2013 edition says that this requirement is no longer needed for adults.

Treatment options for specific phobias are cognitive behavioral therapy and exposure-based therapy. Cognitive behavioral therapy concentrates on changing the way people react to their fears and helps them develop healthier strategies for coping. Exposure-based therapy is the gradual and systematic exposure to the object or circumstance. The patient may begin by thinking about the object or the situation. They may then go on to see images of it, walking in front of an elevator, holding toys, going to a zoo and looking at real snakes, and then experiencing a busy lift. This type of therapy may not be able to eliminate a fear, but it can decrease the intensity.

Psychotherapy and medications like antidepressants and anti-anxiety drugs are also options for treating specific phobias. People with specific phobias that test these therapies often experience better outcomes.