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n Removes dead skin cells
Chemical exfoliants (salicylic acid)
1-3 times per week
Exfoliating gloves


Reduces scaling and flaking
Physical exfoliants (gentle scrubs)
Adjust based on skin sensitivity
Loofahs or sponges


Enhances product absorption
Exfoliating brushes
Avoid over-exfoliation
Pumice ston


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Incorporating these ingredients into your skincare routine can complement topical treatments and skincare routines, providing additional support in managing psoriasis symptoms effectively. Plant-based Ingredients in Skinca

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Consistency is Key: Applying sunscreen every day, even on cloudy days, is vital for maintaining skin health.
Choose the Right SPF: Opt for a broad-spectrum sunscreen with an SPF of 30 or higher to shield your skin effectively.
Reapply Regularly: Remember to reapply sunscreen every two hours, especially if you're outdoors or swimming.
Protect Vulnerable Areas: Pay special attention to areas prone to psoriasis flare-ups, such as elbows, knees, and scalp.
Seek Shade: Whenever possible, seek shade or wear protective clothing in addition to using sunscreen to minimize UV exposur