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Mind Relaxation Techniques - Basic Stress Techniques To Lower Employee…

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작성자 Martha Hanks
댓글 0건 조회 23회 작성일 24-08-14 06:16

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As long as the individualized consciousness, that witness, keeps looking at its field, it's body and lower mind, never breaking devoid of vehicle access control the bonds of device called the body, never becoming mindfully detached it suffers like a result, happiness and unhappiness, stress and pain, finding no peace.

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Instead of reacting, becoming stressed as well as more out of balance - stop! Note of all the qualities you observe in each other and honestly look at where you also hold those qualities (even if you would like to deny their existence). It is the foremost gift of freedom you are able to give thyself. You cannot change another living person. The only person you can turn is your thoughts. This is how we heal the sphere. We heal SELF.

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