• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

How to Find the Best Treadmills

A treadmill is among the most beneficial fitness investments you can build for your home. It allows you to exercise according to your schedule without worrying about the weather or the journey to the gym.

A good quality treadmill is also a great method to track your fitness progress over time. A treadmill is an essential item for anyone who is training for a marathon or simply wanting to maintain their fitness level.

1. Motor Vehicles

Choose a treadmill with powerful motors when shopping. If you plan to log more than 20 miles per week, and do high-intensity training, choose a machine that has an all-time motor of 3.0 horsepower. The deck should measure 60 inches long. If you're just beginning or simply want to walk or jog occasionally, consider an option with a motor that is between 1.75 and 2.5 horsepower.

You must also decide if you'd like to go for a smart treadmill with a touchscreen and virtual classes, or if you prefer a more basic model without an console. Some models can fold down to make it easier to store.

For a smart treadmill with a sleek design and a plethora of features, take a look at the Peloton Treadmill. It's more expensive than our top pick but it provides an effortless running experience with an intuitive touchscreen and a great range of workouts available on-demand from live and virtual instructors. The controls for incline, which are situated on the handrails allow you to easily adjust the speed and inclines while exercising. Unfortunately, the only cup holders are plastic and can only hold water bottles; there's no fan on this treadmill.

The NordicTrack Commercial 2450 is another treadmill that is worth a look. It's cheaper than the Peloton Treadmill but has a lot of good features. Its iFit compatibility lets users to access a range of workouts in virtual form from trainers across the globe. The app is accessible with a subscription, which costs $39 per monthly. The treadmill comes with a 22-inch touchscreen aswell as a cushioned deck. It can reach speeds of up to 12 mph, and has an incline range between -3 % to 15% for a more challenging exercise.

2. Design

The design of a treadmill is important, just like any other piece of fitness equipment. If you're preparing for an outdoor race that is a bit hilly, you will want to choose a treadmill with maximum incline settings. If you like to follow along with a workout class, choose models with a large screen and iFIT compatibility which allows you to access studio-style classes, virtual coach programs, Explore the World scenic runs and other off-treadmill exercises.

We also look at the ease of use of the buttons and the user-friendly interface. We also look at whether the treadmill folds and, if yes how long it will take to do so. We also examine whether the treadmill must be assembled and if that is simple and easy to do so.

3. Technology

The technology used on treadmills can make a huge difference in the ease with which they are to use and if they have any glitches. When evaluating a treadmill in this category, we consider touchscreens and intuitive controls. We also look at user-friendly interfaces, easy-to-use controls and other technological features. We also consider if the treadmill is mobile and folds at the press of a button. This is important for those who move their treadmills around their homes or need to squeeze them into tight space.

The Nordictrack 1250 Treadmill impressed us with its rapid speed and incline adjustments based on previous workouts, a long belt, comfortable cushioning, and iFIT integration, which gives access to studio-style classes, virtual coaches, and Explore the World scenic run options, in addition to off-treadmill exercise options (though Bluetooth connectivity was sometimes problematic). This treadmill was rated highly due to its 22" color touchscreen with attractive, sharp images and iFIT compatibility.

Another treadmill that scores high is the ProForm Carbon T10. It features 10" display and offers live and on-demand content from iFIT to aid in running, walking and jogging. We like the ergonomically placed buttons for quick adjustments and the iFIT integration, which lets users to stream workouts on Zwift or Hulu Max with a subscription. It's only downside is that there are no USB or headphone ports.

4. Comfort

The best treadmills are ones that feel comfortable to the person who is using them. For those with larger bodies and longer strides might be more concerned with the size of the deck, as well as the amount of space available to walk or run. Others may be more concerned with ergonomic features like well-placed speed controls and incline controls. We also looked for features that make the machine enjoyable to use, like front-facing speakers, the USB charger port and tiny cooling fans, or plenty of storage space for your water bottle and other accessories.

We also considered the storage capacity of each treadmill, as not everyone has space in their home to accommodate a full-size treadmill best. Fortunately, the majority of models we tested fold up or have support arms to reduce their footprint when not in use. We examined how easily they folded up and put away, how quickly they set up and whether they were easy to move on firm surfaces.

If you're planning to do many difficult outdoor trails it is important to think about the maximum incline on the treadmill. This is crucial because it will help you prepare for more difficult outdoor climbs.

In terms of the technology on every treadmill, we looked for touchscreens that are responsive and easy to use during a workout as well as an intuitive interface. We also examined the design of the treadmill and if it was compatible with fitness apps from third-party companies. This allowed us to determine if each treadmill had enough features to justify the cost. A high-quality treadmill at home can help you overcome the obstacles of bad weather and costly gym memberships. It will also boost your motivation to stay in shape.

5. Safety

A treadmill could be a risky piece of equipment if not used properly. It's a large and heavy machine that has an incline that can move at speeds of up to 10 or 12 miles per hour. Be careful not to lean against the handrails when using treadmills to walk or run. This can cause an injury and can cause your balance to be thrown off. A cluttered area around the treadmill can also create tripping hazards, so it's important to keep it clean and clutter-free during use and storage.

The best treadmills come with safety features like a magnetic safety that can be removed and that is attached to the belt. If a runner loses balance, the magnet disengages and stops the moving belt immediately. This feature is able to protect the runner as well as other people from serious injuries. Treadmills at gyms are usually equipped with this technology, and home users might want to consider purchasing one in order to reduce the amount of accidents involving exercise equipment.

When you are using a treadmill at home, it's crucial to listen for the "beep" that comes on when the belt starts to move and not jump off until the belt has stopped. Many people make the mistake of trying to save time by jumping off before the belt has completely stopped, which can cause injuries. Also, familiarize yourself with the location and usage of the emergency shut-off switch.

It's also a good idea to ensure that the treadmill is turned off and unplugged when you're done. This will reduce the chance of accidental use by children or visitors. It can also be kept in a separate space with a clear space above and around it to stop other people from accidentally touching it.