• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Recognizing Depression Symptoms in Men

Many men find it hard to express their emotions, even though the conversation about mental health has been more open and tolerant. In the process, they often overlook depression signs in themselves or others.

The good news is that men can manage depression by seeking counseling or medication or lifestyle adjustments. The expert team of psychologists at NYU Langone gives an overview of the signs and symptoms of depression men typically experience and provides tips on how to seek treatment.

1. Loss of interest

People who suffer from depression frequently find that they cannot enjoy the activities that they normally enjoy. They might also experience losing interest in work and social relationships. This is why men who have depression are less likely to seek assistance for the illness than women. This is due to a variety of factors, including the belief that "man ought to be able" to "tough out" the condition, as well as the perception that depression is a sign of weakness. Fortunately, more men are opening about their struggles with depression which is helping reduce the stigma that surrounds the condition and encourage others to seek help.

Men are likely to express anger and aggression more than women who feel depressed as feelings such as sadness or despair. This can be a result of cultural pressures to act tough, which causes many men to conceal their feelings or use unhealthy coping mechanisms like alcohol and drug abuse. Depressed people may struggle to express their grief and loss.

This is why it is often difficult for friends and family members to understand the signs that a man may be depressed particularly when the symptoms are different from those of women. People suffering from depression may be depressed, anxious or have changes in their sleeping patterns and appetite. Also, men affected by depression are more likely to feel physical discomfort or other bodily sensations that could make it difficult to discuss their feelings.

Alongside the feeling of being bored in daily activities, men who are struggling with depression are at an increased risk of developing problems like erectile dysfunction and other sexual issues. It is crucial that anyone who suspects that he is depressed seeks medical attention immediately.

Recognizing and treating depression can be a significant influence on the quality of life of a man. Early treatment can stop symptoms from becoming worse and enhance communication at work and home. In addition to medication, therapy with a trained mental health professional is beneficial in treating depression.

2. Anger or aggression

People with depression may have a difficult time expressing their emotions and their symptoms can be different from women's. A man might be angry, snapping at everyone while another feels restless or edgy. Men may also have difficulty being able to recognize their emotional and behavioral indicators of depression changes, especially if they deny the fact that they're sick.

Depression can trigger physical issues too, including the loss of appetite, sleep disorders, and pains throughout the body. These issues can be an indication of an underlying illness such as a chronic headache or back pain that hasn't been identified.

Men can experience anger or aggression as a symptom of depression. This can happen when something triggers a negative feeling or memory, such as an experience of failure at work, an argument with someone close to them, or an incident that ended in death. They might feel as if they are being targeted or they feel that their life is in danger.

Men can misinterpret signs of depression within themselves, for example, an inclination to be angry, or they may think that expressing emotion is not appropriate for men. Men may attempt to hide depression by engaging in unhealthy habits such as drinking excessively or focussing on work. These actions can dull the emotions in the short-term however, they ultimately make them worse.

It is crucial for men who realize they are suffering from depression to discuss their feelings with a close friend or family member. If they suspect they're showing any of the symptoms that indicate depression and need help, they should seek it out.

Depression is a serious illness that can lead to suicidal thoughts in those who don't receive treatment. In Australia around 7 people take their own lives each day. Many people do not receive the medical treatment they require.

It is crucial for people to be aware of the signs of depression in order to be aware of them in themselves as well as their family members and friends. Early intervention can prevent depression from spiralling out of control. Moreover, a person can seek assistance through therapy or by taking antidepressant medications.

3. Feelings of despair

A person suffering from depression can cause them to feel like they are lost, that their life isn't worth living. These emotions can be so strong that they lead to thoughts of suicide which is one of the most prevalent causes of death among men. While depression is a serious condition it is possible to improve your mood and help you live longer. The first step is recognizing the signs of depression yourself and others.

Many people, including high profile athletes and politicians are now talking openly about their struggles with depression which has helped reduce the stigma surrounding mental health issues. The more people know about the warning symptoms of depression in men and women, the easier it will be to spot these signs and seek treatment if needed.

It is important to remember that even though feelings of despair and thoughts of suicide are frequently associated with depression, it is not a definite sign of the condition. It's also possible for a man who is depressed, but not experience any suicidal thoughts. There are times when men feel a sense of despair because of other medical conditions, including diabetes, heart disease or cancer.

Men are prone to ignoring or denying their depression symptoms even though they are aware that they exist. This is largely because of the cultural expectation that men must be able manage their emotions and not express them. This can mask the signs of depression in men who use unhealthy coping mechanisms like alcohol or drugs.

Depression can also manifest as physical symptoms like headaches or digestive problems. Chronic pain is another common symptom. Irritability and insomnia are common, as are a lack of energy and trouble sleeping. Men with depression may be unable to concentrate on their personal or work relationships. They may also have less interest in sex and are more likely to experience issues with their sexuality, which can be an adverse result of certain antidepressants.

Men who are concerned about a loved one's health should speak with them about what they are feeling However, it is important to do this in a judgment-free environment. Encourage them to consider therapy, which helps to reduce depression and improve mood. If they are hesitant about speaking with a counselor they could try online counseling through BetterHelp. This matches them with a licensed professional within 48 hours.

4. Physical symptoms

When we think of depression, we often picture someone who is very sad. However, sadness is only one of the many signs that can come with depression. Other signs include irritability and feelings of hopelessness. A lot of these symptoms can be linked to physical ailments like pains and headaches as well as weight fluctuations and insomnia. Depressed people may also have problems with their sexual drive. It is important that you discuss your emotional and physical symptoms to a doctor to determine if they are depressed.

Men are less likely than women to talk about their feelings, which makes it difficult for them to seek treatment. As a result, they tend to downplay or ignore their depression symptoms. If you suspect that a male relative or friend is suffering from depression Offer him help and encourage them to seek treatment. Make sure to remind him that depression is not a normal thing and will not disappear on its own. People often think that asking for help is not a good idea, and they are supposed to be able to handle their depression on their own.

Depression can affect a person's social interactions as well as work and home life. It can cause relationship problems and even job losses. In severe instances, it could lead to thoughts of suicide or self-harm. Depression can be treated through therapy, medication or a combination of both.

Inpatient or partial hospital psychiatric treatment for men who are very seriously depressed, at risk of harming themselves or others, or cannot care for themselves at home, it may be necessary to receive inpatient or partial hospital psychiatric treatment. This type of treatment offers 24/7 psychiatric care under the supervision of a clinical therapist. This may include individual, group and family counseling, as along with medical services, including blood tests and X-rays.

Depression is a serious disease that can cause lasting negative effects if not treated. If you or someone you love are experiencing symptoms of depression, it is important to seek treatment as soon as possible. In seeking help, it doesn't make you weak or a failure and is the most effective way to return to normal living.