• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Use this jam to high toast, biscuits, and even ice cream! If you may put jam on it, this fig jam shall be good to have. Develop your jam palette and try this fig jam. Jam out to its distinctive, earthy taste. It’s much less sweet than conventional jams, with plenty of true-to-form fig taste shining via. 6. Hold every fruit with skewers or tie it in clothes uncovered to sunlight. You might want to do these in two to 3 days. Keep away from shade as this may occasionally spoil the fruit before drying it. Check if the fruit has the leathery feel already and no juice is found in it. This is your manner of measuring if the fruit is dried effectively. If the figs are small, they are often dehydrated complete, but when they're medium to large, you will have to cut them. Remove the stem, even from the whole figs. Minimize the medium to giant dimension ones in half or quarter them. Place figs on the dehydrator trays and arrange them in a single layer. If in case you have trays with massive holes, you can use parchment paper to line the trays. Put the wire rack or plastic trays into the dehydrator and set the temperature to 125 to 135 degrees Fahrenheit.

Test the comprehensive listing of coronary heart wholesome foods. Who Must Avoid Dried Figs (Anjeer)? Figs & Diabetes : Dried Figs, per se, have a high carb count and glycemic load, thus they are greatest averted by those affected by high blood sugar ranges. Check out just a few other Diabetic-pleasant sweets. Are you a senior citizen having bother with chewing? No worries, you may yet benefit from dried figs…. Soak four to 5 dried figs in warm water for 1 hour and they're smooth and ready for انجیر خشک you to chew simply. These fresh figs topped with date caramel and darkish chocolate is likely to be one in every of the only- and best - fig desserts on the checklist, but relaxation assured, they're additionally the most satisfying. Simply high fresh figs with all of the goodness. The date caramel is a knockout recipe too! Chock stuffed with superfoods and little else, you'll be able to really feel nice about serving and snacking on them too.

They’re a low-calorie different to sugary desserts and could be eaten without guilt or fear. Simply remember not to overdo it - two or three figs is the advisable each day intake. General, incorporating dried figs into your diet can offer you quite a few health benefits and allow you to on your weight reduction journey. With their excessive nutrient content material and low-calorie count, dried figs are a wonderful addition to any eating regimen plan.