• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Anxiety Disorders Symptoms

Everyone feels anxiety and fear at times - it's a natural part of being human. However, when these feelings are persistent and cause problems in your daily life, you may be suffering from an anxiety disorder.

A medical professional can assist you in finding a treatment that will address your symptoms. This can include anti-anxiety medication, psychotherapy or natural remedies such as exercise, healthy eating, and sleep.

1. Worry and Fear

Every person experiences anxiety and fear at times. It's part of the body's "fight or fight" response to danger. However, if the fear or anxiety is severe, doesn't disappear and is a hindrance to your daily life you could be suffering from an anxiety disorder. Your doctor can diagnose generalised anxiety disorder disorders by having a discussion with you, a physical examination, blood or urine tests, and inquires about your past health. You might also be asked to complete questionnaires to aid your doctor in determining if you suffer from an anxiety disorder.

The symptoms of anxiety disorders differ by type. For instance, those with generalized anxiety disorder (GAD) have persistent, excessive and irrational worry about everyday events, even though they are aware that there is no danger. They also have trouble getting comfortable or falling asleep. Other signs include a fast or racing heart (heart pounding) and trembling. They also experience sweating. People who suffer from panic disorders experience repeated episodes of intense terror or fear that can reach a high within minutes. They also have difficulty managing their emotions. They tend to avoid certain activities or places to stop these attacks from happening.

People who suffer from phobias have extreme fears of certain things, like snakes or flying. They may also experience other symptoms as well such as breathing difficulties or a headache. People suffering from PTSD are anxious after witnessing or experiencing traumatizing events like a war, or car crash. They may experience other symptoms, too, including flashbacks and nightmares of the traumatic event.

Other types of anxiety disorders include Ocd and anxiety Disorder hoarding disorder, and social anxiety disorder, which causes you feel anxious in social situations. There's also anxiety over a specific health problem, called illness anxiety disorder (formerly known as hypochondria). Other causes of anxiety include stress and an imbalance of chemicals in your brain. Sometimes, anxiety can be an adverse effect of certain medicines.

2. Panic Attacks

Everyone is nervous or scared at some point, those suffering from anxiety disorders are prone to recurring feelings of extreme anxiety and fear that are disproportionate to their personal circumstances. These feelings can trigger severe physical reactions like a racing pulse, shortness in breath and nausea. You might also feel disengaged or unreal.

While anyone can have panic attacks, you're more likely to develop this type of mental health problem in the early years of the early years of childhood, adolescence, or adulthood. It is caused by a variety of factors that include prolonged or severe stress that triggers an imbalance in the chemical system of your nervous system and brain. Trauma, especially in teenage or adolescence, can increase your chances of developing anxiety disorders.

Panic attacks can occur for no apparent reason or as a result of a specific event that causes you to be afraid, such as being around large numbers of people. They're different from the normal anxiety-related symptoms because they are more intense symptoms and are usually unexpected. People with anxiety disorders can also experience a combination of unexpected and expected panic attacks.

Therapy and talk therapy are the most common treatments for anxiety and panic attacks. Talking therapies can help you understand how to manage your fears and overcome the irrational beliefs that fuel your anxiety. They can also teach you to relax through exercises like deep breathing and mindfulness. Certain medications, like duloxetine, SNRIs and SSRIs such as duloxetine and venlafaxine can help reduce anxiety and panic.

If you're experiencing a regular panic attack, you need to see your doctor and seek immediate treatment. Your doctor can check for other health illnesses that share similar symptoms and suggest other treatments.

3. Insomnia

People who are anxious may have trouble falling asleep or staying asleep. This is known as insomnia. It can last for an indefinite period of time, or it can last a long time. Insomnia can make it hard to function during the day and can lead to serious health problems. It affects women more than men and is more prevalent in older adults. It is more common in those with psychiatric disorders.

Many different things can cause insomnia. There are a variety of things that can cause it. Temporary illnesses like colds or headaches; long-term conditions like arthritis, acid reflux or Parkinson's disease; and medications can affect your sleep. Stressful life situations can also trigger. About half of those with chronic insomnia suffer from a mental illness, the most common being anxiety or depression.

The first thing a doctor will do is look for physical causes of the problem. They will ask you questions regarding your medical history, as well as the symptoms that make it difficult to sleep. They'll also want to find out if any medications you take are affecting it. They may also conduct a sleep study so they can track your heart rate and breathing during the night.

Behavioral therapy is the most effective treatment for insomnia. It helps you to change the negative thought patterns that are keeping you awake. It also shows you how to unwind before bed. There are a myriad of methods to aid in relaxation, such as progressive muscle relaxation meditation, biofeedback, and biofeedback. The doctor can assist you to locate a therapist who can teach you these methods. If the behavioral therapy doesn't work it is possible to explore a range of medications to help you sleep better. They include benzodiazepines, which are used to treat symptoms for a short period of time as well as antidepressant or antianxiety medication.

4. Eating Disorders

The most common symptoms of eating disorders are obsessions with weight, body shape and food, as well eating behaviors like restricting eating, binge eating, purging (through vomiting or laxative misuse) and obsessive exercise. Many people with an eating disorder experience anxiety. The same is the case for those who suffer from mental illness such as depression or bipolar disorder. Combined, the two conditions can create a vicious cycle where a person's mood problems increase the symptoms of their eating disorder.

There is a strong association between eating disorders and anxiety as higher levels of anxiety symptoms being linked to greater severity of the disorder. In fact the person suffering from anorexia tends to exhibit excessive levels of anxiety symptoms and the same is true for those with bulimia nervosa or binge-eating disorder. In certain cases, anxiety may be the main cause of an eating disorder. In other cases, it could be an additional symptom of an eating disorder.

In one study, researchers discovered that comorbid anxiety and depression symptoms were significantly related to more severe symptoms of eating disorders in young females. The research team used an assessment of four items known as the Patient Health Questionnaire-4 that measures depression and anxiety symptoms. They also analyzed the severity of an eating disorder, and asked participants to rate their ability to manage anxiety.

The study's authors also examined three variables that could help explain the relationship between anxiety and eating disorders self-esteem, perfectionist tendencies and mood dysregulation. They found that these three factors moderated the link between anxiety/depression symptoms and eating disorder symptomatology, and that they did so in different ways for different subgroups of the sample. They hope that their findings will result in more precise and specific treatment for eating disorders.

5. Physical conditions that are a result of anxiety

The majority of people experience anxiety-related feelings at some time, but it becomes a problem when it's extreme and interferes with daily life. Some people might also experience physical symptoms such as chest pain or stomach discomfort according to the type of anxiety they are experiencing.

The best treatment can help people live happier and healthier lives. Many people benefit from psychotherapy or talk therapy. The most popular kind is cognitive behavioral therapy (CBT). CBT teaches how to identify and overcome negative thoughts that can trigger anxiety and fear. It also helps you confront your fears and take small steps to overcome them.

Medication can help. Benzodiazepines, such as diazepam and Valium can help reduce anxiety or panic attacks. Antidepressants, including tricyclic antidepressants or SSRIs, can also be prescribed. These drugs increase levels of certain brain chemicals that control mood and can be used alone or together with other treatments to treat anxiety disorders.

Certain medical conditions can trigger anxiety and may have the same symptoms as anxiety disorders. Head trauma, for instance, can lead to anxiety and depression. Other conditions that can trigger anxiety include chronic fatigue, chronic pain and rheumatologic conditions such as Lupus, as well as some nutritional deficiencies.

Certain factors increase the chance of developing an anxiety disorder. These are referred to as risk factors. Certain risk factors are genetic, like the family history or anxiety disorders. Other factors, such as childhood abuse, depression, or other mental disorders, and an accumulation of stress for a long time can increase the risk of suffering from anxiety disorders. For these reasons, it is essential to undergo a thorough physical exam if you have anxiety.