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Buying a Folding Treadmill

A treadmill that folds down can save you time and money by allowing your training at home. Before you shop, determine your fitness goals and find a treadmill that suits their needs.

"Be sure to measure the area you plan to use and store the machine, and prioritize those with a longer warranty," Sydney Bueckert, NASM-CPT informs SELF.

Deck Size

A folding treadmill can be a great option for many exercisers. A treadmill that folds is a great option for those who want to get in a bit of cardio in between meetings at work or after dinner. The American Heart Association recommends at minimum 150 minutes a week of moderate intensity workout. It's difficult to argue with a treadmill which allows you to hop onto and do your daily workout.

Despite the fact that older models were frequently viewed as lower quality Modern models are more competitive than ever. The latest models of folding treadmills come with the same features and features as nonfolding models. The most important aspect to consider when selecting a folding treadmill is the deck size. It is essential to have a deck large enough to run with full strides. A deck that is at 55 inches in length and 20 inches wide will give even the tallest runners enough room to run comfortably.

Another factor to consider is the weight capacity of a folding treadmill. If you plan on using your treadmill for running, you'll need to ensure it can support your weight and any additional equipment, such as shoes. A high-quality treadmill that folds should have a capacity of at 300 pounds at a minimum.

Also, you should check if your chosen folding treadmill can fold easily. Some treadmills with folding capabilities come with an "fold on pin" design that raises the console mast over the running surface when the treadmill isn't being used. Other treadmills have hydraulics to enable you to fold the deck quickly and easily.

It's time to get moving! The built-in display for performance displays data such as speed, distance, heartrate and calories burned. You can pair your phone to the treadmill so that you can listen to music while working out or watching a movie. If you're looking to socialize you can also take part in a virtual race alongside family members or friends using the integrated Facebook and Twitter apps. If you want to step up your game, consider one of the pre-loaded exercises that have adjustable speeds and incline.

Incline Capabilities

Incline settings increase the intensity of your workout and target various muscles. For instance, walking on an angle of about a quarter to target the calves and glutes and strengthens your lower back, while running on an inclined path burns more calories than running flat. You can add variety to your workout by changing the incline. This will keep it interesting and prevent boredom.

When you are looking for a treadmill with an incline, keep in mind that the higher the slope, the more challenging it will be for beginners. Therefore, it's important to start out at a lower level and gradually move up to more challenging slopes as you get more comfortable with your exercise routine. By reducing the impact on your joints, using an incline can help avoid injury.

You'll need to think about the deck size, motor horsepower and the incline capabilities of the treadmill. If you plan to mostly run on power and do the occasional jog, the treadmill with an 2.0-2.5 chp motor should suffice. If you're a serious runner then you'll need to find a treadmill with a stronger 2.5 chp or greater motor.

Consider whether the incline settings of your treadmill are adjusted by hand or automatically. This can affect your experience on the treadmill since the controls on some models require pressing a button in order to adjust the incline of the deck while others have an automatic incline setting which can go as high as 10 percent slope.

In the end, you'll need to make sure that the incline feature is easy to fold and unfold. This is particularly crucial if you're purchasing an adjustable treadmill that folds and lives in a cramped space or have a shared home or office with limited storage space. Certain treadmills can be difficult to fold and unfold with the help of more than one person, and often needing to be held up when you fold them. Luckily, many of our choices have an automated folding mechanism that makes the process easy and quick, saving your time and stress when you need to store your new treadmill.

Speed Capabilities

The most efficient folding treadmills can reach speeds as high as 12 miles per hour, which is enough for most runners. If you're not an experienced and/or prefer to walk most of your workout, look for a treadmill that has a maximum speed that's lower to around 8 mph. If you plan to use your treadmill for Peloton classes or running Zwift, choose one that connects to your smartphone so you can keep on top of your training. We also like models with thumb dials that are mounted chest-high on the hand grips that allow you to make big jumps in speed or incline. It's more fluid than trying to hit buttons on the console.

Another feature to be aware of is whether the treadmill comes with safety features built-in, such as an emergency stop button that shuts down the machine in the event of a fall or slip. These are important not only for safety, but also to prevent damage to the belt and motor. A few of our choices have this feature, which we recommend checking before making the purchase.

Also, make sure to take note of the treadmill's weight capacity while you're comparing. The higher-end folding treadmills incline are generally stronger and have a higher weight capacity that will prevent them from bending over time. If you are concerned about the durability of a model, look at its warranty and reviews from customers to see how it stands up.

Keep in mind that most treadmills aren't used all day and that folding models may be more prone to wear and tear. Mody says that this can lead to problems in the future because it puts more pressure on the hinge. That's why we advise selecting a treadmill from a legacy fitness brand with long-standing history of manufacturing high-quality equipment.

While older foldable treadmills were typically regarded as having less capabilities than standard treadmills but the latest models are catching up. Many have comparable features and capabilities that you'll find on higher-priced treadmills, like incline capability.

Additional Features

As with most things, the old adage "you get what you pay for" is true in the case of folding treadmills. Folding treadmills require more components and materials than non-folding treadmills, such as heavier metal tubing and safety features like gas shocks. These extra expenses can push the price tag higher but they create a treadmill that is robust and stable when in use.

As a top fitness trainer and fitness writer, Christine Luff has a keen eye for high-quality products which can improve performance. She loves running outdoors, but she likes to incorporate treadmill exercises that are incline-based into her fitness routine. If you're looking to get your heart rate up or replicate the feeling of running on real pavement, an incline could make the world of difference in your treadmill exercise.

Luff recommends a foldable and robust treadmill that has an engine that can handle your weight and a frame that's durable. It should also come with an ample workout deck with built-in speakers that can blast your favourite music. She also encourages assessing the warranty to prioritize those with a longer offering especially for crucial parts like the frame and motor.

The JRNY model of Bowflex was the standout in our test of folding treadmills for its commercial-grade quality and simple design. The machine is quiet so it can be used in a shared space without disturbing or distracting anyone else--and it's simple to switch between different user profiles at the touch of a button. It also includes 26 integrated programs, coaching through the JRNY app and a useful cooling fan that hits precisely the right place.

The TF50 by Matrix is another option worth considering. The treadmill is a fold-on-base (FOB) design that makes it easier to fold and unfold when not in use and gives the unit more stability. Its built-in speaker system plays your workout tunes of choice and it can connect to third-party applications for virtual training. It does not include an incline however, and its small fan may not be enough for most users to be comfortable during a sweaty workout.