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Buying a Folding Treadmill

A folding treadmill can save you time and money by keeping your training at home. However, before you start shopping decide your goals for exercise and choose a treadmill that will meet your needs.

Sydney Bueckert (NASM-CPT) tells SELF: "Measure the area where you'll store and use the machine, and then give preference to machines with a longer guarantee."

Deck Size

A treadmill that folds is a great option for many exercisers. A folding treadmill is a great option for anyone who wants to do some exercise during a meeting at work or after dinner. And with the American Heart Association recommending at minimum 150 minutes of moderate intensity exercise every week, it's difficult to oppose an exercise machine that allows you to hop on for your daily cardio.

While older treadmills that could fold were typically associated with poor quality, today's models are more competitive than ever before. The latest treadmills that fold offer the same features and functions as non-folding options. When you are choosing a treadmill that folds the dimension of the deck is the most important. It is essential to have a deck large enough to run with full strides. A deck that is at minimum 55 inches long and 20 inch wide will give even the most tall runners room to run comfortably.

Another important consideration is the capacity for weight on a folding treadmill. If you intend to use your treadmill for running ensure that it is able to accommodate your weight as well as any additional equipment, such as shoes. A top-quality treadmill that folds should have a capacity of at 300 pounds at a minimum.

It's also important to check that your treadmill is easy to fold. Some treadmills with folding capabilities come with a "fold on pin" design which raises the console mast above the running surface when the treadmill isn't in use. Other treadmills have hydraulics to help you fold the deck quickly and easily.

Once you've found your ideal folding treadmill, it's the time to get started working out! You can track your progress on a built-in performance monitor, which displays data including speed distance, distance, heart rate, and calories burned. You can pair your phone to the treadmill so you can listen to music while exercising or watching a movie. You can also join a virtual race against family members or friends via the Facebook and Twitter apps. If you're ready to up your game You can test out one of the 15 pre-loaded workouts with adjustable speeds and inclines.

Capacity to Line Incline

Inclination settings boost the intensity of your workout and target various muscles. For example, walking at an angle of about a quarter to target the glutes and calves and strengthens your lower back, while running on an incline will burn more calories than running flat. Having the ability to change your incline level can also provide a variety to your workout, keeping it interesting and preventing boredom.

When you are looking for a treadmill with incline take note that the steeper the slope, the more challenging it will be for those who are new to the sport. Therefore, it's crucial to start low and slowly progress to more challenging inclines as you get more comfortable with your treadmill workout routine. Incorporating an incline into your workout routine will also aid in avoiding injuries by reducing the stress on your joints.

You should consider the size of the deck, motor horsepower and incline capability of the treadmill. If you plan to mostly power walk and throw in the occasional jog, then a treadmill with an 2.0-2.5 chp motor is likely to suffice. However, if you're a serious runner, then you'll have to find a treadmill with a stronger 2.5 chp or more motor.

Check if the incline settings of your treadmill are adjusted by hand or automatically. This can affect your experience on the treadmill as certain models require you to push a button to adjust the slope. Some models offer an automatic incline treadmill which can be set at 10 percent.

You'll also want to make sure that the incline feature can be folded and unfolded quickly. This is particularly important if you're buying a foldable treadmill and live in a small space or have a shared house or office with limited storage space. Some treadmills are difficult to fold and unfold, requiring more than one person, and frequently requiring someone to hold them up when you fold them. Fortunately, many of our choices have an automated folding mechanism that makes the process easy and quick which will save you time and stress when it comes to storing your new treadmill.

Speed Capabilities

The top folding treadmills reach speeds as high as 12 mph, which is fast enough for most runners. If you're not a skilled and/or prefer to walk most of your workout, look for a treadmill that has the speed limit that is lower that 8 mph. Select a treadmill that can be connected to your smartphone in case you intend to use it for Zwift or Peloton classes. We also prefer models with thumb dials positioned high on the hand grips that allow you to make huge leaps in speed or incline. It's much more fluid than trying to press buttons on a console.

Another feature to consider is whether a treadmill is equipped with safety features, such as an emergency stop clip that shuts down the treadmill in the event of a fall or slip. These are essential not just to ensure safety, but also to prevent damage to the motor and belt. Some of our top picks come with this feature, which we suggest checking prior to making the purchase.

When shopping for a treadmill, be aware of the capacity of the treadmill's weight. The more expensive folding treadmills tend to be stronger and have a higher weight capacity that will prevent them from warping over time. If you are concerned about the longevity of a product, check out its warranty and reviews from customers to see how it holds up.

Also, keep in mind that the majority of treadmills don't get frequently used, and that foldable models could be more prone to wear and tear than their nonfolding counterparts. Mody claims that this could cause problems in the future because it puts more pressure on the hinge. We recommend selecting a treadmill manufactured by a brand that has a history of producing quality equipment.

While earlier treadmills that fold up were often associated with lesser features than standard treadmills, the newer offerings are catching up. Many of them come with similar features and capabilities as those found on more expensive treadmills with incline for sale.

Additional Features

Like most things, the old saying "you get what you pay for" is applicable with regard to folding treadmills. Folding treadmills typically require more materials and components than those that do not fold, such as more robust tubing made of metal and safety mechanisms such as gas shocks. These costs can add to the price but make the treadmill more durable and stable.

Christine Luff, a fitness expert and top trainer, has a keen sense for top-quality products that can enhance performance. While she prefers to run outside, she loves to incorporate treadmill incline workouts into her workout routine. An inclined treadmill can make a massive difference to your treadmill workout whether you are looking to increase your heart rate or replicate the experience of running outdoors.

Luff suggests choosing a treadmill foldable with a frame and motor that are strong enough to withstand the weight of your body, as well as a spacious workout deck with built-in speakers to blast your favorite music. She also encourages assessing the warranty to choose those that offer a longer warranty especially for crucial components like the frame and motor.

The JRNY model from Bowflex was the most notable in our tests of treadmills that fold for its commercial-grade quality and simple design. The treadmill is quiet, which means it is able to be used without disrupting others. It is also easy to switch between profiles by pressing a button. It also includes 26 programs integrated and coaching through the JRNY App and a convenient fan that cools the body just the right way.

Another option that's worth considering is the TF50 from Matrix. The treadmill is designed with a fold-on base (FOB), which makes it easier to fold or unfold when not in use and provides it with more stability. The built-in speaker system plays your favorite workout music and it can connect to third-party apps for virtual training. It does not include an incline, however and its small fan might not be enough for the majority of users to feel at ease during a sweaty workout.