• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Generalised Anxiety Disorder (GAD)

GAD is treated through psychotherapy (talk therapy) and medication. The use of medication should be limited to temporarily to relieve symptoms, and should be followed by therapy.

Regular exercise is also an effective treatment for anxiety disorder medication list. It reduces stress hormones and boosts the feel good chemicals in the brain. It also assists in distracting people from their worries.

Symptoms

Many people suffer from anxiety from time to moment. This is particularly true when they are stressed. But if your anxiety seems continuous and persistent, making it hard to relax or function, you may have generalised anxiety disorder (GAD).

GAD is characterized by a lot of worry and feelings apprehensive anticipation for no reason. They are worried about a range of things, including their school and job performance and the safety of family members, future events and natural disasters. They are concerned about imminent doom and have trouble in focusing or sleeping.

The signs of GAD usually begin in adolescence or early childhood and are more prevalent among women than men. They may linger into adulthood, and are often accompanied by depression and other mental health issues.

You might also experience other physical symptoms of anxiety, including headaches, muscle tension or stomach upset. If you have these symptoms, consult your doctor. They will ask questions to make sure that something else isn't the cause and will conduct a physical exam.

GAD is a condition that can be treated. Treatment options include psychotherapy and medications. Self-help strategies such as exercise, relaxation and mindfulness meditation also can help.

Anxiety disorders comprise a range of conditions that impact your mood and behavior including panic disorder with or without agoraphobia, specific phobias and social anxiety disorders, separation anxiety disorder and obsessive compulsive disorder. Some researchers believe that temperament, genetics and environmental factors contribute to the development of these disorders.

An anxiety disorder can affect any person, but it's more prevalent among children and adolescents. Certain people may have a personality that makes them more prone to suffer from anxiety or suffer from a history of traumatic experiences or other mental illnesses. It is essential to seek help when you have an history of anxiety in your family. The earlier diagnosis and treatment is initiated, the less severe your symptoms will be.

Treatment

Everyone is anxious from time to time however for those suffering from GAD, anxiety is an ongoing feeling of anxiety and generalised anxiety disorder dread that interferes with their daily lives. GAD can cause you to be nervous about a variety of situations and issues, not just one thing. It can make it difficult to focus at school or work, and can affect your physical health. It could cause you to avoid social events or activities due to anxiety and fear.

The use of psychotherapy and medication has been proven to decrease symptoms of generalized anxiety disorder gad anxious disorder. Treatment decisions are based on the severity of your symptoms as well as any other medical conditions you might have.

The first step is to speak with your doctor about the issue. You must inform your doctor about the symptoms, how long they have been present and how serious they are. Your doctor will then where do anxiety disorders come from an exam and ask questions. They will also test for any other health issues like heart disease or diabetes and inquire about any mental illness in your family.

Psychotherapy, or talk therapy, is the most common treatment for anxiety disorders. Cognitive behavioral therapy has been proven to be the most effective of all types of psychotherapy. This type of therapy teaches you different ways of thinking and acting to get rid of anxiety. It is a lot of hard work but it can be extremely beneficial when you practice.

GAD is treated by antidepressants. Examples include duloxetine, escitalopram and Venlafaxine. These medications are very effective and have few negative side effects, especially when taken for the recommended time. Natural remedies like valerian and kava can aid however there aren't enough studies to support their claims. They also interact with certain medications, such as SSRIs.

It is crucial to take your child to an expert in mental health to determine the cause and treat anxiety. Talk to your doctor if your child's anxiety symptoms affect their school, family life, or social life.

Diagnosis

GAD is diagnosed when someone experiences excessive and uncontrollable anxiety on a regular basis for at least six month. This is different from the occasional feeling of anxiety which is normal for the majority of people at certain times. People with GAD typically anticipate disasters and are overly worried about health, money and family, work and other personal issues. They might be agitated and tired, or find it difficult to concentrate. GAD can cause muscle tension, headaches and difficulty sleeping. GAD can also cause heart palpitations or stomach upset.

Your doctor will ask you about your current and previous symptoms to help diagnose GAD. Your doctor will ask about your family background. The doctor will then conduct a physical exam. He or she will check for any other health issues like heart disease or respiratory problems. Your doctor may suggest an imaging test like a CT scan or an MRI to rule out other health issues.

GAD is treated using talk therapy (psychotherapy). Your doctor may recommend cognitive-behavioral therapy (CBT), a type of psychotherapy that has been extensively researched. CBT offers new ways to think, behave, and respond to situations that can help you feel less anxious. Your doctor may also prescribe medication to help reduce anxiety. The majority of medications are prescribed as a short-term treatment for GAD.

People with GAD are at risk of developing a mood disorder like depression. They also are at risk of developing other mental health disorders such as bipolar disorder, attention deficit hyperactivity disorder (ADHD), and post-traumatic stress disorder.

GAD is not caused by a single factor. It is likely that genetics, life events, and chronic medical illnesses all contribute to the development of GAD. Early intervention is crucial, as anxiety can worsen as time passes. Speak to your GP in the event that anxiety is affecting your daily activities for you or a family member, and is present for more than six months. People with anxiety should seek out help from their doctor, psychologist, or other mental health professionals.

Prevention

Everyone feels anxious at times particularly when they are concerned about a specific situation or event. However, if this anxiety is constant and affecting your daily life, it may be an indication of generalised anxiety disorder (GAD). It is important to seek treatment if you have symptoms that hinder your daily activities. Psychotherapy, medication, and lifestyle modifications are all options for treating GAD.

While it isn't known exactly what causes GAD stress, genetics and stress could be factors. People who have an ancestral history of depression or other mental health disorders are more likely to develop GAD. People with a naturally shy or timid temperament or who have had an event that was traumatic in their lives are also at risk of developing the disease.

GAD is characterized by excessive and unrealistic stress or mixed anxiety and depressive disorder that lasts for at least six months. The stress or worry can be triggered by a variety of subjects, including family, work financial, health, and many other issues. People with GAD often aren't able to pinpoint the root of their anxiety, and their worries appear to fluctuate between various issues.

Treatment for GAD can be beneficial. In the beginning, you should talk to a physician or healthcare provider about your symptoms. They will ask for an extensive medical history and perform a physical examination. They may refer you to a psychiatrist or specialist for further evaluation and treatment.

Cognitive therapy for behavioural issues (CBT) and other psychological therapies can help you learn to manage your anxiety and improve the quality of your life. These treatments are offered through the NHS and are typically offered before prescriptions for anti-anxiety drugs are issued. Buspirone and benzodiazepines are two medicines that can be used to treat GAD. They both decrease anxiety and dread. Antidepressants are also used to treat GAD but their effects may take longer to be evident than those of benzodiazepines or buspirone.

You can also utilize relaxation techniques, eat healthily and exercise to reduce your anxiety. Talking to family and friends about your worries can be helpful. Contact an Australian health service if you feel your anxiety is affecting the daily life of the family member or friend. For more information on the services available go to healthdirect.