• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

How to Find the Best Treadmills

A treadmill is one of the best fitness investments you can make for your home. It allows you to exercise according to your schedule without worrying about the weather or the journey to the gym.

A good quality treadmill can also be a great tool to track your fitness progress over time. Whether you're training for a marathon in the near future or just want to maintain your fitness level having a treadmill at home is a must.

1. Motor

When you are looking for a treadmill, search for one that offers an efficient motor. If you plan on logging upwards of 20 miles per week, and doing high-intensity interval training, opt for one that has a continuous 3.0 horsepower motor and 60 inches of deck long. If you're a beginner or simply want to walk or jog at times, think about a model with motors that range between 1.75 and 2.5 horsepower.

Decide if you want a smart treadmill with a touchscreen, virtual classes and an console or Smart treadmill a basic model that doesn't have one. Some models can be folded to make storage easier.

For a smart treadmill with a sleek design and a wide array of features, check out the Peloton Treadmill. It's a bit more expensive than our top pick, but it offers an enjoyable running experience and a simple touchscreen. It also offers a wide selection of workouts that are available on demand from instructors who are live and virtual. The incline controls are located on the handrails, and the quick dials make it easy to adjust the speed and inclines while exercising. Unfortunately, the only cup holders are made of plastic and are only able to hold water bottles. There's no fan on this treadmill.

The NordicTrack Commercial 2450 is another treadmill that is worth a look. It's a bit less expensive than the Peloton Treadmill, but it comes with a great set of features. Its iFit compatibility lets users to access a range of workouts online from trainers all over the world. You'll need a subscription to access the app, which is free for 30 days and costs $39 per month after that. The treadmill features an interactive touchscreen of 22 inches as well as a cushioned deck. It can reach speeds of up to 12 mph, and also has an incline that ranges between -3 % and 15 percent for a more challenging exercise.

2. Design

The design of a treadmill is important as is any other piece of fitness equipment. If you're training for an outdoor race that is hilly it is best to choose a treadmill with the highest incline setting. If you like to follow classes pick models with a big display and iFIT compatibility. This allows you to access studio-style classes, virtual coach programs, Explore the World scenic run, and other off-treadmill exercises.

Other design elements we consider include the incline and speed controls that are responsive (on the handrails and lower console) that can adjust to your commands without you needing to use the touchscreen, simple buttons, and a user-friendly interface. We also consider whether the treadmill can fold and, if it is the case, how long it will take to do so. We also examine whether the treadmill must be assembled and if that is a quick and painless process.

3. Technology

The technology used in treadmills makes a significant difference in the ease with which they are to use and if they have any glitches. When we evaluate a treadmill in this category, we consider touchscreens and intuitive controls. We also consider user-friendly interfaces, treadmill Near me intuitive controls and other tech features. We also take into consideration the possibility of a treadmill being folded and transported easily. This is crucial for those who move their machines frequently or have to fit them into tight space.

We were impressed with the Nordictrack 1250 Treadmill's receptive speed and incline adjustments based upon previous workouts, its wide belt and comfortable cushioning, and smart treadmill the iFIT integration that allows access to virtual coaches, studio-style classes, Explore the World scenic runs, as well as off-treadmill training options (though it occasionally had problems with Bluetooth connectivity). This treadmill was rated highly due to its 22" color touchscreen, which has crisp, eye-catching images and the iFIT compatibility.

The ProForm Carbon T10 is another treadmill that scores high. With 10" screen, it has on-demand live and on-demand iFIT running, walking, and jogging videos. We like the ergonomically placed buttons that allow for quick adjustments, as well as the iFIT integration, which lets users to stream workouts on Zwift or Hulu Max with a subscription. The one downside is that it doesn't have headphones or USB ports.

4. Comfort

The best treadmills should be comfortable for the people using them. For those with larger bodies and longer strides may be more concerned about the dimensions of the deck, as well as the amount of space it offers for running or walking. Others may be more concerned about ergonomic features such as well-placed controls for speed and incline. We also looked for extras that make it enjoyable to use the machine, such as front-facing speakers and an USB charging port, a small cooling fan, as well as plenty of storage options for your water bottle or other accessories.

We also considered the storability of each treadmill, as not everyone has space in their home to accommodate an entire treadmill. Fortunately, most of the models we tested fold down or have support arms that reduce their footprint when they are not in use. We looked at how easily they folded and stored away, how quickly they set up and whether or not they were easy to move on firm surfaces.

If you're planning to run many of the hilly outdoor routes, you'll also want to think about the maximum incline on the machine. This is a vital feature that will help you train for more challenging outdoor climbs by allowing you to simulate the ascent using the treadmill.

We looked for touchscreens that were responsive and an intuitive interface on each treadmill. We also considered the design of the treadmill for sale near me, and whether it was compatible with fitness apps from third-party companies. This helped us determine if each treadmill had enough features to justify its price. A quality treadmill at your home can help you get over the challenges of bad weather and costly gym memberships. It will also boost your motivation to stay in shape.

5. Safety

If not used correctly the treadmill could be dangerous. It's a heavy, large machine that has a belt that moves at speeds of up to 10 or12 miles per hour. People who use treadmills for walking and running should not lean on the hand rails, since this could cause a loss of balance and result in injuries. A messy area around the treadmill can also create tripping hazards, therefore it is important to keep it clean and clutter-free during use and storage.

The most reliable treadmills come with safety features, such as a removable safety magnetic attached to the belt. If a runner falls off their balance, the magnet disengages and stops the belt instantly. This feature can protect the runner as well as other people from serious injuries. The treadmills in gyms are typically equipped with this technology, and home owners ought to consider purchasing one to reduce the risk of accidents that occur when exercising at home equipment.

When using a treadmill at home, it is important to listen for the "beep" that goes off when the belt starts to move. Don't leap off until the belt is stopped. Many people make the mistake of trying to save time by jumping off before the belt has completely stopped, which can lead to injuries. Be sure to familiarize yourself with where the emergency shut-off button is located and how to use it.

It's important to make sure that the treadmill is turned off and unplugged once you're done. This will decrease the risk of accidental use by children or visitors. Keeping it in a different room and a clear area above and around it can prevent other people from accidental contact with it as well.