• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Are You Suffering From Adult Attention-Deficit/Hyperactivity Disorder (ADHD)?

If forgetting important dates, losing your wallet and always showing up late seem like normal traits of your life, you might not believe they are something to worry about. But these habits could be indicative of adult ADHD.

Family physicians often overlook ADD in adults. Patients with ADD typically have multiple psychiatric disorders, including mood disorders (depression, dysthymia, bipolar affective disorder), anxiety and addiction problems.

1. You have a hard time staying focused.

If you have trouble focus, it could be a sign that something is interfering in your ability to concentrate. You might want to talk to your doctor about getting tested for adult attention-deficit/hyperactivity disorder (ADHD) if this is a problem for you. There are some strategies you can try to help improve your focus, such as eliminating distractions or taking a medication that improves concentration.

In adults, symptoms of inattentive adhd symptoms are less obvious than in children. They can manifest as general agitation or anxiety. Fidgeting is when you can't remain still, use your phone, or draw during meetings. These actions can cause you to overlook important information, or make it difficult for others to comprehend your message.

You may also find yourself having trouble remembering things, such as appointments, tasks, and other obligations. Perhaps you have a tendency to put off work, staying up late to finish school work or working on a project days before it is due. These tendencies can seem like normal traits of a person that won't change. However, if they are impacting your relationships and work it could mean that you suffer from ADD.

3. You're always late

If you're always late and you find yourself making excuses, it could be a sign that you're dealing with an adult addition. Carmel Moore, a time management expert, suggests that people who are always late could be impulsive or driven by the need to rush. They also may engage in magical thinking that they believe it will take less time than it actually does.

4. You're having trouble managing your time

Many adults have carried this trait with them since childhood. It could be a feature of your personality that you just cannot change. Maybe you still put off responding to texts or calling people to return calls. You might be constantly late to work or for other reasons. If these actions are negatively impacting your daily life, they could be a sign of an adult add. Putting off things can lead to anxiety and depression or even burnout.

5. You have a difficult time Staying organized

You might think that your procrastination issues from high school have gone, but these habits can persist throughout adulthood. For instance, if you often discover yourself unable to locate things or leaving items out in the open where others can view them, this could be an indication that you need to work on your organization skills. If you're always hitting the snooze on your alarm, only to end up not feeding the family cat, or if you put off assignments until the last minute, this could indicate that you have adult adhd combined type symptoms types and key symptoms of adhd (click the up coming internet site). You must address these issues before they affect your relationships and career or your mental health. There is help available. You can get back on track with a few simple modifications to your routine!