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The symptoms of fever and giddiness due to swine flu could be removed when lungs are kept in healthy condition. In common man's language, swine flu has following characteristics such as (i) running nose (ii) suffering from cough and cold (iii) having fever (iv) vomiting sensation (v) Dizziness (giddiness). 1. What is swine flu? If only this yogic Kriya is regularly practiced by an individual, the virus like swine flu can be prevented. To have the firewall against swine flu virus, other techniques of yogic system could be used such as Dhauti, Simha mudra, Relaxation and Pranayama along with Jala Neti. When swine flu is spreading and there is no vaccine so far developed to prevent the infection caused by this; it is better to adopt the easiest yogic practice suggested by our spiritual Rishis to encounter the same. Research suggests PPD may be caused by the combination of hormone fluctuations, stress and prior history of depression.

The most commonly diagnosed conditions are major depression (also known as major depressive disorder or clinical depression) and chronic depression (also known as dysthymia or dysthymic disorder). For now, our evidence on the ability of yoga to "cure" many of these conditions is anecdotal (reported by individuals, not proved in a scientific study). So you may need to combine yoga with strategies that your doctor recommends, such as specific physical therapy exercises for that ankle or appropriate antidepressant medications for that depression. Can depression be treated with exercise and herbs? How Can Yoga Help Reduce Migraine Frequency and Intensity Alongside Medical Treatment? Yoga is extremely effective for providing symptom improvement for a large number of medical conditions, even if it does not lead to a cure. The symptoms number (i) & (ii) are mainly related to nostrils; symptom (iii) is mainly related to thyroid glands; symptom (iv) is mainly related to digestive system and symptom (v) is mainly related to respiratory system & central nervous system.

Cures are usually prescribed by analyzing the actual cause of problem. 4. Digestive conditions that are aggravated by stress, such as irritable bowel syndrome and peptic ulcer disease. This is especially true for many emotional conditions. For emotional conditions that are more severe or that just do not seem to responding quickly to your practice, I strongly recommend that you combine yoga with other forms of treatment, such as therapy or medication. Common analgesics like Ibuprofen (NSAID) are administered as soon as possible during a migraine. When under a migraine attack, the sufferer may become extremely sensitive towards light or noise. During virus attack, Neti generally helps by removing the accumulated mucus in the nose which otherwise is a breeding ground for the virus. The mucus due to cold around the inner portion of the nostrils makes the good ground for the dangerous and infectious virus to breed; like mosquitoes breed at stagnant water. Jala Neti cleans the mucus (Breeding ground of infectious virus) and makes the capillaries of inner nostril strong to have pure flow of blood rich in oxygen. After large death toll, all over the world due to virus and its sign of spreading beyond human control drew the attention of many to search any kind of remedial aspects to have some solace by preventing or controlling this.

I appeal to the world citizens including Indians to learn the easiest yogic method of Jala Neti or Sutra Neti to have the prevention against any kind of virus, specially infectious. In addition, teens and children sometimes have parents who suffer from major depression. If you have been suffering from head-splitting ache for years or have recently been diagnosed with migraine, there are ways other than medication to help overcome your pain. More than 5000 years ago, Lord Mahavir stated that environment consist of harmful and infectious viruses. It is an effective cure for the common cold along with removal of breeding ground for any kind of viruses. It is a saying that "Prevention is better than cure". Neti helps to prevent and cure lung diseases such as asthma , pneumonia , bronchitis , pulmonary tuberculosis etc .Respiration becomes much easier which leads to an improved intake of oxygen , improved removal of carbon dioxide and consequently better health. Otherwise the tensed and emotionally imbalanced mind implies a certain psychosomatic diseases. Relaxation of mind/body complex helps to relieve and prevent diseases. Restorative Yoga: With the use of properties such as blankets and blocks, you can hold poses longer and experience even deeper relaxation.

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