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What Causes Anxiety Disorders?

Individuals with anxiety disorders feel a sense of anxiety and fear that are not proportional to the actual danger. They may also exhibit physical symptoms like a rapid heart rate, sweating, or shortness of breath.

There are two kinds of treatment for anxiety disorders: psychotherapy and medication (also known as talk therapy). Each has its own benefits.

Genetics

Genetics is a major cause to anxiety disorders. Studies have revealed that people with a history of anxiety have greater risk of developing the disorder. It also appears that genes can cause anxiety to flare up in certain situations and increase the likelihood to develop symptoms of the condition. Scientists continue to discover which genes cause anxiety. They are hoping to eventually discover a way to stop those with certain genetics from developing anxiety disorders.

Anxiety runs in families and those who have close relatives with anxiety are more likely to develop it. Genetic studies on identical twins have also proven that there is a link between anxiety disorders and genes. One of the most important discoveries in genetic research on anxiety was the discovery that a chromosome duplication is linked to a higher probability of suffering from anxiety disorders and panic attacks.

Researchers have a clear understanding of the role that genetics plays in anxiety. However it is important to keep in mind that environmental factors can cause anxiety. This is true both for people with a family history as well as those who do not have. Some studies have found that people who go through traumatizing events or suffer from chronic stress or other mental health problems are more likely to develop anxiety.

A wide variety of gene-based association studies (GWAS) have found a substantial heritability for both past and present anxiety disorders and their associated traits. The majority of the loci associated with anxiety have not yet been identified. The next GWAS will require more in-depth and more precise phenotyping in order to discover the specific mechanisms that connect genotype and phenotype. It is crucial to determine if there exist gender differences in susceptibility to anxiety, and to distinguish between specific loci for disorder and those that are pleiotropic and can affect the phenotypes of anxiety in a variety of ways. It is also important to have a wider range of research samples in order to identify and replicate most genes that are associated with anxiety. These are the main obstacles to the field of anxiety genomes.

Environmental stress

People suffering from anxiety disorders experience intense fear and worry, which is out of proportion to their situation. This can cause extreme stress and have a negative impact on their daily lives which includes work, family and social life. The root cause of anxiety disorders is not fully known, but a variety of factors may be involved. These include hereditary traits and brain chemistry, life experiences; and environmental stressors. In addition certain health conditions and medications can contribute to anxiety.

Anxiety is more likely to be present in those who have inherited traits such as being nervous or shy. Genetics influence how the brain chemicals that control the processes of fear and emotion and, if these chemicals aren't high functioning anxiety disorder correctly and are not functioning properly, it could lead to anxiety disorders. People who have a parent who suffers from anxiety disorders are also at a higher risk.

Anxiety disorders can be triggered by stressful or negative life circumstances, such as the death or illness of a loved one. If these feelings do not go away, it is recommended to seek medical assistance.

The exposure to harmful substances, such as pollution or chemical exposure, can cause an increase in levels of anxiety. Certain medical conditions like thyroid disorders can increase the risk of anxiety disorder.

There are a myriad of treatments for anxiety disorders, including cognitive behavioral therapy (CBT) which teaches different ways of thinking and acting. CBT can help you learn to face situations that trigger anxiety and help you overcome your fears. It can also help you learn to manage your anxiety and decrease the amount of time you spend on them. CBT can be combined with other therapies, like mindfulness mediation or group support groups.

It is important to choose the right treatment for you. The most effective method is often the combination of treatments which include psychotherapy, medication, and self-help. Discuss with your doctor any family history of anxiety. This will help them identify anxiety-related symptoms and help them treat them promptly. Avoiding activities that trigger anxiety symptoms is essential. For example, avoid places where you've had negative experiences in the past.

Mental health conditions

Everyone feels anxious occasionally It's the brain's way to react to stress and alerting us to danger. However, when anxiety becomes persistent and overwhelming, it interferes with daily life. That's when it's time to see a doctor to have an evaluation and treatment.

Anxiety disorders are often associated with other mental health conditions. Anxiety symptoms can manifest in those suffering from bipolar disorder or depression. People who suffer from certain physical ailments, like diabetes or heart disease have a greater risk of anxiety. People who have experienced abuse or trauma are more likely to develop anxiety, which is also known as post-traumatic disorder (PTSD).

There are a myriad of types of drugs that can ease anxiety symptoms. It is important to discuss your options with your doctor. Different types of anxiety are best treated with different medications.

The SSRIs and the SNRIs are widely used to treat anxiety. These include fluoxetine, citalopram, and duloxetine. Tricyclic antidepressants are another class of antidepressants which can aid in the treatment of anxiety. These include imipramine and clomipramine.

Certain herbal supplements, over-the-counter drugs, and illicit drugs can cause anxiety-related symptoms to worsen. People with an anxiety disorder should also stay away from caffeine, nicotine, and alcohol.

Talk therapy - also known as psychotherapy can assist those suffering from anxiety. It's typically conducted in small groups and focuses on learning methods to deal with your anxiety. It can also assist in changing the behaviors that cause anxiety, such as avoidance of stressful situations. You can also try other treatments, such as yoga or mindfulness meditation. These methods work for many people who suffer from anxiety Disorders in adults. However, if your anxiety doesn't decrease, you should see a psychiatrist or psychologist for more help.

Substance abuse

Everybody experiences anxiety at some point However, a real anxiety disorder is a persistent anxiety and tension that is a problem in daily life. Anxiety can be provoked by a situation or event such as a job or public speech. However, for certain people anxiety can become chronic and even debilitating. People who have a co-occurring drug anxiety disorder and abuse should seek out professional help. A dual diagnosis treatment center can offer the necessary care and support for recovery.

Substance abuse can mask anxiety symptoms and make it difficult to diagnose. Alcohol and some drugs for generalized anxiety disorder produce effects that resemble anxiety, such as nervousness, agitation, restlessness, and irritability. Symptoms also flare up during withdrawal. If the anxiety of a person and a history of substance use disorders are interspersed, it may be difficult to distinguish whether anxiety is caused or exacerbated by alcohol or drug use.

Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These substances increase the activity of certain brain areas which are associated with depression and anxiety disorder gad. In time, users can anxiety disorder cause high blood pressure experience a semi-permanent level of anxiety that gets worse when they stop using the drug or suffer withdrawal.

Research has shown that around 20 percent of individuals diagnosed with an anxiety disorder suffer from a substance abuse disorder according to the Anxiety and Depression Association of America. This is due to financial issues and health issues, relationship conflicts and other stressors often go hand with substance abuse. The severity of anxiety disorder and addiction can impede the treatment process, but it's vital to deal with both issues simultaneously.

It's possible to overcome addiction and anxiety simultaneously. The trick is to locate a dual diagnosis treatment center that can provide the appropriate combination of treatment for the person. Click on a pin to learn more about a facility close to you that has the dual diagnosis. The sooner you seek treatment, the greater your chance of being successful in treating addiction and anxiety.