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Types of Anxiety Disorders

People with anxiety disorders often have trouble concentrating and are anxious. They also have an increased risk of developing depression and certain medical anxiety disorder conditions, such as thyroid problems.

A few times of anxiety are normal for instance, prior to taking an exam or moving to a new home. However, if it becomes persistent and overwhelming, you may require treatment. Most anxiety disorders respond well to psychotherapy (talk therapy) and medications.

Generalized Anxiety Disorder

Every person experiences anxiety at some time or another. This is a normal reaction to stress, no matter how physical or psychological. When you see a car speeding towards you and you are anxious or scared, your response can help you stay safe. It triggers the "fight-or-flight" response, which means your heart rate will increase blood flow will increase to your muscles, you'll breath more heavily and your body will get nervous to prepare for a fight or a run. However there are those who are plagued by excessive worry that is impossible to control. This kind of worry can be detrimental if it keeps you from completing your routine activities and hinders relationships, work or school. People who suffer from this condition are known as having generalized anxiety disorder (GAD).

GAD is a problem for people of all ages, but it usually begins in adolescence or childhood and continues throughout adulthood. Women are more likely to suffer from GAD than men. GAD is often linked to other mental disorders such as dysthymia or depression. They are also more likely to abuse alcohol and Drugs For Social Anxiety Disorder.

Treatment for anxiety disorders typically involves medication and psychotherapy. Psychotherapy or talk therapy can aid in managing your symptoms. Finding a therapist with expertise in anxiety disorders may prove beneficial. Cognitive behavioral therapy is the most effective for GAD. It teaches you to challenge the distortion of your thinking and employ relaxation techniques.

Short-term anxiety treatments are usually treated with medication. Effexor Duloxetine, XR (Cymbalta) and escitalopram are all effective antidepressants. Before starting treatment, discuss the medications with your physician.

Social anxiety disorder (formerly known as social phobia) causes overwhelming anxiety disorder social phobia and discomfort in social situations. You may feel like you can't talk to others, or feel that people are judging you or looking down on you. Some people with this condition have such extreme anxiety that they avoid all social interactions. Others who suffer from this disorder experience selective mutism, which is when they are only afraid of specific situations, like eating or speaking in front of strangers.

Obsessive Compulsive Disorder

Obsessions are uncontrollable and unwelcome thoughts or images that keep coming back to your mind, causing anxiety or distress. Compulsions are behaviors such as washing, counting or examining that you are driven to do in order to ease the anxiety or stress caused by an obsession. Obsessions and compulsions are typical among people suffering from OCD. They can consume a significant amount of time and disrupt relationships, work, and daily activities.

Obsessive compulsive disorder affects men, women, and children of all ages. It can be diagnosed as early as the early years however, symptoms are more likely to manifest during puberty or early adulthood. The exact cause of OCD is not known however certain brain activity is thought to be abnormal. It could be due to an imbalance in the chemical serotonin which determines your mood. A strong genetic component may also be present. If you have one or more members of your family suffer from OCD you're about 25% more likely to develop it.

People with OCD generally believe that their obsessions or compulsive behaviors are not legitimate and that they are powerless to stop them. They don't enjoy doing their compulsions, and they know they're wrong, yet they believe they must do something to prevent terrible things from happening, or to get rid of or ease the stress caused by their obsessive thoughts.

There are many treatments that can aid. Psychological treatment, such as cognitive behavior therapy (CBT) and exposure and response prevention therapy (ERP) can help to reduce OCD symptoms for the majority of people. In ERP, the therapist gradually exposes you to the objects or situations that trigger your thoughts, such as touching objects that are dirty and helps you to resist relying on your impulsive actions (for example, washing your hands) in order that your anxiety decreases over time.

Some people suffering from OCD may also be prescribed selective serotonin reuptake inhibitors or SSRIs. These medications increase serotonin levels in the brain. Other types of psychological treatment include behavioural therapy and mindfulness-based treatments, such as acceptance and commitment therapy (ACT) and meditation. ACT helps you learn to accept your thoughts that are obsessive and eliminates the power they exert over you, while meditative and relaxation techniques can help reduce stress.

Panic Disorder

Panic disorder (PD) is also referred to as panic attacks or anxiety is characterized by frequent episodes that reach their peak in a matter of minutes. The symptoms include trembling sweating and nausea as well as chest pains and shortness of breath. These episodes can happen after frightening experiences, or they may occur in a sudden and unexpected manner. People suffering from PD also have enduring distress about the possible occurrence of future panic attacks and avoid situations where they believe they could trigger an episode.

Like other anxiety disorders, PD can cause significant distress and impact the daily routine. Women and men are equally affected, but the condition is more common among people who have experienced trauma. People with a family history or depression or anxiety are more susceptible to it.

Although there is highly effective treatment available however, only 1 in 4 of those who need treatment receive it. The barriers to treatment include a lack of awareness that anxiety disorders can be treated as well as a lack of access to mental health care services, and the stigma that comes with seeking help.

The symptoms of anxiety disorders may be similar to the symptoms of other illnesses such as hyperthyroidism or heart disease. It is therefore important to see a physician in order to get an assessment and diagnosis. After determining if there is a physical cause, a qualified mental health professional can suggest specific treatments.

Although the causes of anxiety disorders are not completely recognized, it is well-known that genetic and environmental factors play a role. Anxiety disorders tend to be passed down through families and typically manifest at a younger stage for those with an anxiety history. There are a variety of risk factors that could trigger anxiety disorders, including childhood abuse or smoking. Some medications can also cause anxiety, including benzodiazepines, like diazepam and Valium. Antidepressants like SSRIs or tricyclic antidepressants may alleviate anxiety, as do beta-blockers that are used to treat heart problems. You can control your symptoms by understanding anxiety disorders. You can ease the anxiety in your everyday life by learning about treatment.

Social Anxiety Disorder

People with social anxiety disorder are constantly afraid of being in public, or with other people. They fear they will be snubbed or rejected and will be thought to be a negative person. They usually experience a variety of physical and emotional symptoms like a fast heartbeat and sweating, trembling nausea and difficulty speaking. Their fear of and aversion to social anxiety disorder treatment situations can anxiety disorders be cured cause problems at work or with relationships. The disorder could also lead to a variety of psychological disorders like addiction and depression.

This condition is treated with psychotherapy, including cognitive behavior therapy (CBT). This teaches the person new ways of thinking and behavior that can reduce the anxiety. It also helps the person recognize that their fears are in proportion to the actual threat in the situation and that they can control how they behave and react. Exposure therapy or cognitive-based exposure is another effective approach. It involves gradually exposing a person to the situations which cause anxiety, with the assistance of an expert in a secure setting.

They also use medications to treat social anxiety disorders facts disorder, though they are not considered a cure. These include antianxiety medications including antidepressants, beta-blockers, and antidepressants. They are often employed in conjunction with psychotherapy.

Researchers are trying to determine the risk factors and determine the causes of this condition. It is believed that certain genes and environmental factors may contribute. Furthermore, some studies have shown that people who suffer from this disorder have a greater than normal reaction to certain hormones within the body.

It is important to seek out help for anxiety disorders because they can have serious consequences on the daily lives of people. A general doctor or mental health professional can identify the disorder and suggest treatment. It isn't easy to ask for help, so it may be helpful to involve a family member or friend in arranging an appointment or attend a support group or peer.

Certain types of anxiety disorders can have a very negative effect on your life and increase your risk for depression, substance abuse, eating disorders and suicide. Contact a suicide prevention helpline for help if you or someone you know is considering suicide.