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Types of Anxiety Disorders

People with anxiety disorders have difficulty concentrating and can be angry. They also have a higher risk of depression as well as some medical conditions, including thyroid issues.

A few times of anxiety are normal for instance, prior to taking an exam or moving to a new home. If anxiety disorders ptsd becomes constant and overwhelming it is possible to require treatment. The majority of anxiety disorders respond to psychotherapy (talk therapy) and medications.

Generalized Anxiety Disorder

Everyone experiences anxiety at some point and this is a normal part of responding to stress, whether physical or psychological. For instance, when you notice a car speeding towards you your natural anxiety or fear response helps to keep you safe by activating the "fight or flight" response: your heart beats faster; blood flows to your muscles and you breathe more deeply; and your body becomes tense in case you have to escape danger or fight an attack. Some people are plagued by excessive worry that is hard to control. This type of anxiety disorder of anxiety is harmful if you are unable to do your normal daily activities or if it causes disruption in your relationships, work or education. This problem is known as generalized anxiety disorder.

GAD affects people of all ages, however it most often starts in adolescence or childhood and persists until adulthood. Women are more likely to be affected by GAD than men. People who suffer from GAD often have other psychiatric disorders, such as depression or dysthymia (less severe forms of depression). They are also more likely to use alcohol and drugs.

Psychotherapy and medications are typically used to treat anxiety disorders. Psychotherapy or talk therapy may aid in managing your symptoms. Finding a therapist with expertise in anxiety disorders may prove beneficial. Cognitive behavioral therapy is the most effective kind of psychotherapy for GAD. It teaches you to confront mental distortions and also to employ relaxation techniques.

Treatments for anxiety that are short-term are typically treated with medications. There are a variety of antidepressants that can be effective, including escitalopram (Lexapro), duloxetine (Cymbalta) and venlafaxine (Effexor XR). Discuss with your doctor about these medications prior to starting treatment.

Social anxiety disorder (formerly known as social phobia) causes overwhelming anxiety and apprehension in social situations. It is possible that you're not able to speak in front of others or that they are looking at you from afar. Some people with this disorder are so worried that they avoid social situations. Some people with this disorder suffer from selective mutism, in which they are afraid of specific situations, such as public speaking or eating in the presence of strangers.

Obsessive Compulsive Disorder

Obsessions are uncontrollable, unwanted thoughts or images that keep coming back to your mind and can cause anxiety or distress. Compulsions are behaviors such as washing, counting or examining that you are compelled to perform in order to ease the stress or anxiety caused by an obsession. People suffering from OCD often have both compulsions and obsessions, which can take up many hours of their lives and affect their daily activities such as relationships, work and family.

Obsessive compulsive disorder can affect women, men and children of any age. It can start in the earliest years of life, however, symptoms are more likely to develop when you reach puberty or early adulthood. OCD's exact cause is unknown however some brain activity is thought to be abnormal. It may be linked to an imbalance of serotonin, the chemical that controls your moods. A strong genetic component may also be present. If any members of your family have OCD You are approximately 25 percent more likely to suffer from it.

People with OCD usually believe that their obsessions or compulsions are unreasonable and they have no power to stop them. They know that they are wrong and don't enjoy their compulsions, yet are compelled to take action to prevent bad things from occurring or to alleviate the stress that their obsessive thinking Causes Of Anxiety Disorder.

There are many treatments that can aid. The majority of people are able to benefit from psychological treatments such as cognitive behavior therapy (CBT) or exposure and response prevention therapy. In ERP, your therapist gradually exposes to the situations or objects that trigger your obsessive thoughts, such as touching dirty objects, and assists you in restraining yourself from acting on your compulsive actions (for example, hand-washing), so that anxiety decreases over time.

Some people with OCD might also be prescribed selective serotonin reuptake inhibitors or SSRIs. These are drugs that boost serotonin levels in the brain. Other forms of psychological treatments include mindfulness-based behavioural therapies and mindfulness therapy such as acceptance commitment therapy (ACT) or meditation. ACT helps you to let go of your obsessional thoughts and removes the power they exert over you, whereas meditative and relaxation techniques can help reduce stress.

Panic Disorder

Panic disorder (PD), also known as anxiety or panic attacks is characterized by frequent episodes that peak in minutes. The symptoms include trembling, nausea and sweating, chest pains and breathlessness. These episodes may occur in response to trauma events or happen spontaneously. People who suffer from PD are also constantly concerned about future panic attacks, and are cautious about situations they believe could trigger one.

Like other anxiety disorders, PD can cause significant distress and impact the daily routine. It affects both genders equally but it is more common for people who have had a traumatic or stressful event. People with a history of family or anxiety or depression are also more susceptible to it.

Although highly effective treatment exists, only about 1 in 4 of those who need treatment receive it. Obstacles to treatment include a lack of understanding that anxiety disorders can be treated, poor access to mental health care services, and the stigma associated with seeking help.

Symptoms of an anxiety disorder often mimic the symptoms of other illnesses such as heart disease or hyperthyroidism. It is therefore essential to see a physician to obtain an evaluation and diagnosis. A qualified mental health professional will suggest specific treatment after determining the physical causes.

While the causes of anxiety disorders aren't fully recognized, it is well-known that genetic and environmental factors play a role. Anxiety disorders are often passed on through families and tend to be diagnosed earlier in those with an ancestral history of them. There are a variety of risk factors that can cause anxiety disorders, like smoking cigarettes or abuse in the childhood years. Certain medications can also trigger treating anxiety disorders, including benzodiazepines, such as diazepam or Valium. Antidepressants, such as SSRIs or tricyclic antidepressants may reduce anxiety, as can beta-blockers prescribed to treat heart issues. Educating yourself about the different kinds of anxiety disorders and learning about treatment can help you manage your symptoms and reduce distress in daily life.

Social Anxiety Disorder

People with social anxiety disorder have intense and persistent fears of being in public, or with other people. They believe that they will be judged negatively and feel humiliation or even rejection. They usually experience a variety of physical and emotional signs such as rapid heartbeat and sweating, trembling nausea and difficulty speaking. Their fear of and aversion to social situations may cause problems at work or with relationships. The disorder may cause other mental disorders, like substance abuse or depression.

This condition is treated with psychotherapy, including cognitive behavioral therapy (CBT). This helps the person learn alternative ways of thinking and acting that can reduce the anxiety. It helps the person recognize that their fears are not in proportion to the real threat, and that they have control over how they react and act. Exposure therapy or cognitive delivered exposure is another method that works. It involves gradually exposing the person to the situations which trigger their anxiety, with the assistance of professionals in a secure setting.

The use of medications is also to treat social anxiety disorder but they aren't considered to be a cure. These include antianxiety medications, antidepressants and beta-blockers. They are usually used in combination with psychotherapy.

Researchers are trying to determine the risk factors and understand the causes of this condition. It is believed that certain environmental factors and genes can contribute. A few studies have also revealed that people with this condition react more strongly than normal to certain hormones.

It is crucial to seek treatment for anxiety disorders as they can have a significant impact on the daily lives of people. A general doctor or mental health professional can diagnose the disorder and recommend treatments. It can be hard to ask for help and so it's beneficial to include a family member or friend in the appointment-making process, or to join others in a peer group or support group.

Some types of anxiety disorders can have a negative effect on your life, and can increase the risk of depression, substance abuse or eating disorders, as well as suicide. Contact the suicide prevention helpline if you or someone you love is considering suicide.