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Anxiety disorders types (http://www.stes.Tyc.edu.tw/)

Anxiety affects everybody differently however it is a real condition that can be treated. Treatment options include psychotherapy and medication.

The majority of anxiety disorders result from a combination of factors, like genetics, childhood experiences, and stress caused by health issues or work. There are many other risk factors.

Doctors can determine whether you suffer from anxiety disorders by conducting a physical examination or interview, as well as laboratory tests.

Generalized Anxiety Disorder

People with GAD struggle to manage their anxiety disorder medication list. They are preoccupied by concerns about money, health and family and have difficulty focusing attention or imagination. Their anxiety can interfere with their everyday activities and causes distress, discomfort, fatigue and anger. They may seek out reassurance and avoid situations in which they may be disappointed or fail others. Other signs include headaches tension in the muscles, and restlessness. They tend to be excessively optimistic, even when there is no reason to believe that way.

Every person is prone to anxiety from time moment, such as before the test or an interview. If these feelings continue to linger and affect your daily routine it may be indicative of anxiety disorder. GAD is characterized by a long-lasting anxiety, in contrast to the temporary fear that comes with anxiety disorders.

GAD is more common medications for anxiety disorders among children and adolescents than adults. Kids who have GAD are often anxious about school or sports performance, socializing with friends, and about feeling safe in everyday events. They often seek reassurance from their teachers, parents, and other adults. They rarely receive relief from their symptoms despite seeking help.

Treatments for anxiety disorders include medication, lifestyle changes and psychotherapy. Psychotherapy, for instance, cognitive behavioral therapy, concentrates on teaching relaxation techniques and assisting you in learning how to limit your thoughts that are distorted, leading to anxious feelings. Buspirone, antidepressants and benzodiazepines can help relieve anxiety symptoms. Change your diet by avoiding caffeine and other stimulants, and getting enough sleep and exercising regularly can be beneficial. Educating yourself and your family members about the particular kind of anxiety disorder you have can make treatment more effective.

The root cause of anxiety disorder isn't always apparent, but genetics and experiences can play a role. People with an extensive or prolonged stress, traumatic experiences in childhood, chronic medical illness and other mental health issues are at higher risk for developing an anxiety disorder.

Panic Disorder

It's normal to be nervous and fearful, for example when you're about to take part in a job interview. Or your child is about to take an important test. However, if these feelings are severe and last for months or more you could be suffering from an anxiety disorder. These disorders include panic disorder, generalized anxiety disorder and specific phobias. These disorders are among the most prevalent mental health disorders in the United States. The majority of them begin in childhood, the adolescent years, or in early adulthood. Certain people suffering from anxiety will outgrow their problems but others may require treatment.

Your doctor can assist you in finding the right treatment to relieve your anxiety symptoms. Your healthcare provider will start by conducting a physical exam and asking you about your symptoms. They will want to confirm that there isn't any physical cause like heart disease or thyroid problems. They will also ask you about your family history of mental illness, and any supplements or medications you take.

Risk factors are the things which can increase the chance of suffering from anxiety disorders in certain people. This could include a family history of depression or other mental health disorders as well as a chronic medical anxiety disorder condition or a negative experience from childhood, like sexual, physical or emotional abuse or neglect.

You might need to be treated with psychotherapy or medication if have an separation anxiety disorder treatments disorder. Psychotherapy is a type of therapy that helps you develop new ways of thinking and behaving. The most researched method of psychotherapy to treat anxiety disorders is cognitive behavioral therapy (CBT). It helps you recognize the thought patterns that lead to troublesome emotions and alters the way you think about them. Exposure therapy is another form of psychotherapy that assists you to face the people, situations or places that cause anxiety.

Certain medications can ease some of the most distressing symptoms of anxiety disorders, like rapid heartbeat and trembling. Your physician will work with you to determine the best dosage, medication and combination that is safe and has no adverse effects. Beta blockers, which are commonly used for high blood pressure, can reduce anxiety symptoms by blocking the adrenaline that causes them.

Social Anxiety Disorder

People with social anxiety disorder are scared of social situations, such as meeting strangers or talking to friends. They are afraid of being judged and humiliated by their peers. These fears aren't rational, but they can affect your life in many ways. It's different from shyness, which is an normal reaction to certain situations.

Healthcare professionals often employ the use of a variety of tools and tests to determine if you suffer from this condition. They will ask you questions about your symptoms and how they've affected your life. They may also test your blood pressure as well as conduct physical examination. This will help them determine if your symptoms could be caused by a medication or an illness.

This disorder is not completely understood. It is believed to be a family issue, and there's a link between the disorder and the amygdala part of the brain that's overactive. Both genetic traits and environmental factors may be involved.

There are a variety of treatment options for this condition, including cognitive behavioral therapy (CBT) and antidepressant medication. CBT can help you develop new ways to cope with your emotions, so you can face the things that worry you. You can also try exposure therapy. This involves slowly being exposed to the scenarios that trigger anxiety, beginning with the most comfortable ones and then moving on to the ones that are most terrifying. The medication can help reduce anxiety and improve mood, but won't alter your thinking.

Sometimes, these treatments don't work right away. However, you should continue to try until they work. If your symptoms do not go away after a few months, talk to your physician. They may recommend alternative treatments or prescribe a different medication.

Support groups for people with social anxiety are a great way to meet people who share this condition. You can get unbiased honest feedback from those who have the same condition as you. You can also learn how others deal with their fears and learn what has helped them. These groups are available both in person and online. But be cautious when taking advice from members of the support group, as their experiences might differ from yours.

Specific Phobias

A specific phobia is a fear that is intense and irrational of a certain object or circumstance. It causes extreme distress that is in contrast to the risk that the trigger poses and frequently leads to people focusing their lives around avoidance of the objects or situations. To be diagnosed with a particular phobia, the fear and anxiety must interfere significantly with functioning.

The fear can be triggered by looking at or thinking about the trigger. It may also trigger when you are within the vicinity of the trigger, like when someone walks through the statue. Specific phobias include a fear of insects, spiders, or animals (arachnophobia), heights or flying, or needles, blood, or injections (trypanophobia, hemotophobia).

The symptoms of phobias specific to a particular type are similar to other types of anxiety disorders and include fear, anxiety and avoidance. Certain people suffering from phobias have a tendency of having panic attacks or overreacting when they are confronted by the fearful situation or object. In some cases the anxiety and fear is so intense that it leads to a lack of interest in everyday activities.

The most commonly used treatment for phobias that are specific to you is exposure therapy, which consists of gradually exposing the patient to the parts of the object or circumstance until their reaction is lessened or eliminated. This type of therapy usually involves cognitive behavioral therapy to help the person learn new ways of thinking about and coping with the anxiety.

Some people with phobias exhibit symptoms of other mental health disorders such as agoraphobia, depression or bipolar disorder, drug related disorders, and somatic symptoms and related disorders (particularly dependent personality disorder). It is essential to determine if these conditions exist prior to beginning treatment for a phobia.

Some people require long-term psychotherapy to treat a particular phobia. There are many methods used to treat phobias, including cognitive behavioral therapy (CBT) and exposure therapy. Other methods include hypnosis, or a technique known as modeling, where a person watches a trained professional engage with the fearful subject or object. Medications such as short-acting sedatives/hypnotics (like alprazolam, Xanax) or beta blockers and benzodiazepines (or medications) that are commonly used to treat depression or anxiety, can be taken on an as-needed basis to lessen the anxiety that results from the thought of or having to deal with the object or situation.