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Yoga is a mind-altering practice that helps achieve balance, harmonizes the inner world and helps improve health. 34-Stec K. Yoga and relaxation for promoting public health: A review of the practice and supportive research. Diabetes & Metabolic Syndrome: Clinical Research & Reviews. 1576-P: Metabolomic Profiling of the Dietary Approaches to Stop Hypertension (DASH) Diet: Novel Insights for the Nutritional Epidemiology of Type 2 Diabetes Mellitus (T2DM). 44- Izadi V, Tehrani H, Haghighatdoost F, Dehghan A, Surkan PJ, Azadbakht L. Adherence to the DASH and Mediterranean diets is associated with decreased risk for gestational diabetes mellitus. 42-Asemi Z, Samimi M, Tabassi Z, Esmaillzadeh A. The effect of DASH diet on pregnancy outcomes in gestational diabetes: a randomized controlled clinical trial. Nutrition and Diet in Maternal Diabetes: Springer; 2018. p. Ilali, E. S., Bashkani, M., & Jahanbakhsh, F. (2018). A Review of the Effect of Leisure on Depression in the Elderly. Slekiene, J., & Mosler, H. J. (2018). Does depression moderate handwashing in children? BMC Public Health, 18 (82), 1-9. https://doi. Workout - Exercise each day for at least 30 mins. 45-Barakat R, Refoyo I, Coteron J, Franco E. Exercise during pregnancy has a preventative effect on excessive maternal weight gain and gestational diabetes.

34. DiNicolantonio JJ, Bhat AG, OKeefe J. Effects of spirulina on weight loss and blood lipids: a review. 38- Youngwanichsetha S, Phumdoung S, Ingkathawornwong T. The effects of mindfulness eating and yoga exercise on blood sugar levels of pregnant women with gestational diabetes mellitus. 51-Tofighi A, Gharakhanloo-jamali B, Babaii S, Amghani A. The effect of a regular exercise program on serum homocysteine and lipid profile in obese women. 48-Ghalavand A, Delaramnasab M, Afshounpour M, Zare A. Effects of continuous aerobic exercise and circuit resistance training on fasting blood glucose control and plasma lipid profile in male patients with type II diabetes mellitus. 32- Cremona A, O'Gorman C, Cotter A, Saunders J, Donnelly A. Effect of exercise modality on markers of insulin sensitivity and blood glucose control in pregnancies complicated with gestational diabetes mellitus: a systematic review. It stretches almost all the muscles in the body, improves the flexibility of the spine and also increases blood circulation. 30-Ghalavand A, Motamedi P, Delaramnasab M, Khodadoust M. The Effect of Interval Training and Nettle Supplement on Glycemic Control and Blood Pressure in Men WithType 2 Diabetes. 31-HosseinpourDelavar S, Soleymani-khezerabad A, Boyerahmadi A, Ghalavand A. Effect of Eight Weeks of Aerobic Interval Training and Nettle Supplement on Some Inflammatory Indicators and Glycemic Control in Men with Type 2 Diabetes.

In the US, 78.8% of yoga instructors are women while 16.7% are men. The bottom 10% of yoga instructors earn $30,000 per year while those on the top 10% can earn around $56,000. What are the average earnings for yoga instructors in the US? For yoga instructors, the average hourly wage is $30.46, with potential earnings higher in specific cities like Orlando, Florida. Homocysteine as a potential predictive factor for high major adverse cardiovascular events risk in female patients with premature acute coronary syndrome. Biomarkers of Metabolic and Cardiovascular Risk in Gestational Diabetes. A randomized controlled trial investigating the effects of a low-glycemic index diet on pregnancy outcomes in gestational diabetes mellitus. A randomized controlled trial. Effect of yoga on cardiac autonomic dysfunction and insulin resistance in non-diabetic offspring of type-2-diabetes parents: A randomized controlled study. 14-Group HSCR. The hyperglycemia and adverse pregnancy outcome (HAPO) study. 56-Logan KM, Gale C, Hyde MJ, Santhakumaran S, Modi N. Diabetes in pregnancy and infant adiposity: systematic review and meta-analysis. Twenty-nine studies with 2217 pregnant women were included for meta-analysis.

Serum homocysteine level and gestational diabetes mellitus: A meta-analysis. Stress adaptation is associated with insulin resistance in women with gestational diabetes mellitus. 25-Ala OA, Akintunde AA, Ikem RT, Kolawole BA, Ala OO, Adedeji T. Association between insulin resistance and total plasma homocysteine levels in type 2 diabetes mellitus patients in south west Nigeria. 16-Ghalavand A, Motamedi P, Rajabi H, Khaledi N. The Effect of Six Weeks of Aerobic Training on Serum and Muscle Levels of Ascorbic Acid and SVCT2 of Soleus Muscle Tissue in Wistar Rats. Mirzaei Bahman, Rahmani-Nia, Farhad., Ghahremani Moghadam, Mahdi., Ziyaolhagh, Seyed Javad., Rezaei, Abolfaz., The Effect Of Ramadan Fasting On Biochemical And Performance Parameters In Collegiate Wrestlers, Iran J Basic Med Sci, 2012, Vol. J Complement Integr Med. Complement Ther Clin Pract. Gestational diabetes in primiparous women-impact of age and adiposity: a register-based cohort study. Homocysteine and incident atrial fibrillation: the atherosclerosis risk in communities study and the multi-ethnic study of atherosclerosis. A brief but comprehensive lifestyle education program based on yoga reduces risk factors for cardiovascular disease and diabetes mellitus. Vitamin B12 status among pregnant women in the UK and its association with obesity and gestational diabetes.

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