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2. Cut the patch to fit the size of the tear or hole, leaving some extra space around the edges. If you want a mat that is extra long and wide, we loved spreading out on the Alo Yoga Warrior Mat, which, at 73.5 x 26 inches, is two inches wider and five inches longer than standard mats. If you want to go the extra mile, you can also use a baking soda and water solution. Mix one part baking soda to three parts warm water in a spray bottle. Mix equal parts white vinegar and warm water in a bucket. I used 1 part vinegar to 3 parts water, but the mixtures can vary a lot. I did a lot of reading online about various homemade cleaners and most people suggest using white vinegar. The "right" cleaning methods and ingredients can vary a lot from mat to mat. After you have finished cleaning your yoga mat, it’s important that you dry it properly. We talked with a yoga therapist who uses the PRO when she works with people rehabilitating injuries or with terminal illnesses like cancer patients. It is recommended that people clean their yoga mats at least once a week with yoga mat cleaner to remove stains and sweat marks.

Though the Primasole won't offer the grip and comfort of your traditional roll-out mat, like the Prana Verde, we love it for yoga at the park or hiking. Popular with Yoga teachers and A-listers alike, we love Manduka’s mats and our pick of eco-friendly mats is its Manduka eKO Lite Yoga Mat 4mm that is grippy, supportive, and durable. We use a closed-cell technology on both sides of the PRO series mats and on the practice side (the one with the sea grass texture) of the eKO mats. More sustainable mats are made from materials such as cork, natural rubber, jute, recycled PET bottles, and even recycled wetsuits. ❌ You have a latex allergy: Made from natural rubber so not advised for those with a latex allergy. Follow this step-by-step guide to clean your yoga mat, and you’ll be sure to have a mat that will last for years to come.

The first step in cleaning your yoga mat is to wipe it down with a clean cloth or rag. Which means, essential oils after a cleaning should be just fine! Essential oils could stain the mat but won’t damage it. You won’t need to clean your yoga mat as often as you disinfect it, but it’s still important. If anything, it won’t make you so overly-conscious about not getting any scratches or tears on your mat, which is stress relief in itself (this is what yoga is all about anyway, right?). Hygiene is paramount when it comes to shared or personal yoga spaces. For those who want to take one of the best yoga mats on the go, Lululemon’s The Mat 5mm is extremely versatile. Manduka: "Well, our mats don’t exactly have pores. Don’t walk over your mat while wearing shoes. I started by making my cleaner first, only to find out later from a discussion with my mat brand- Lululemon - that they don’t recommend using essential oils on their mats because it can clog the pores of the mat. I went on Manduka’s Facebook page and asked them if essentials oils would clog the pores of their mats.

To do this, fill a bathtub with lukewarm water and add a few drops of liquid soap. If you’re looking for a substantial piece of equipment to add to your home gym, you may prefer a heavier option. If you are beginning at your home you have a minor issue in that you need to make a place for your exercising, where in a yoga school, it is already arranged and the space is kept for that only. No damp or cold ground will stand in the way of achieving those fitness goals you set out at the beginning of the year. It’s best to think about washing your yoga mat the same way you think about washing your bath towels or sheets. Wiping down your mat after each use is a great way to keep it in tip-top shape. With the right knowledge, Yoga Mat Cleaning you can easily keep your mat in tip-top shape. Make sure to not hang it in direct sunlight as this can damage the fabric of your mat. Make sure to use a gentle cloth or rag and to not scrub too hard as this may damage your mat.