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Recognising Post Natal Depression Symptoms

Having a baby is a major life change. It is crucial to recognize the symptoms of anxiety or depression during pregnancy and get help immediately you detect them.

Many people experience "babyblues" in the first few weeks after birth. The feelings fade, but postnatal depression is more severe and requires medical treatment.

1. Difficulty bonding with baby

The majority of new parents suffer from depression at least in the initial days after the birth. If you are depressed for the majority of days and it lasts more than two weeks, you could be suffering from postnatal depression (PND). PND is more severe than the 'baby-blues that many women experience the week following the birth of their child. But it is very treatable and most people recover with the help of family friends, whanau, and professional support services.

It isn't easy to bond with your baby if you are feeling depressed, because your feelings can interfere with how you interact with your baby. This can cause you to become unresponsive to your baby and they might seem to frustrate or irritate you particularly when they cry out for attention or require a hug. It can also affect how you care for your child, making it difficult to feed, change and dress them.

People with PND may lose interest in daily activities such as eating or sleeping, and their energy levels will decline. They may withdraw from their family and friends, and have irrational fears about the health of their child or believe they are causing harm to it. Some people develop anxiety symptoms such as panic attacks or fears of losing control.

Speak with a healthcare professional if you're having trouble connecting with your child. They can offer tips on how to handle the situation and can refer you to treatment, which could include psychological therapy or medications. They will be able to determine if the depression is normal or not, and how to get better. If you're suffering from severe depression and are in need of help, you can be directed to a mental health team that cares for new mothers.

2. Feeling unworthy or guilty

Post-natal depression is often associated with feelings of inadequacy or guilt. This is because those who suffer from this condition tend to blame themselves for the negative events that happen in their life. This could be due to past experiences in which a person was neglected, abused or made to feel inadequate. This can lead to an insecurity about oneself and a lack of confidence, making it more difficult to handle daily activities.

It can be challenging for parents who aren't used to having children. This is why it is essential to seek help if you or someone you know feels this way. This will help reduce the symptoms and help feel better.

It is important to remember that feeling down and depressed is not an indication of weakness. It is a medical condition which can be treated and there are numerous support services for new mothers. If you suspect this condition, it's essential to talk to your GP or Well Child Tamariki ORA nurse.

Postnatal depression can affect any person regardless of age or the number of children they have. It can occur even during pregnancy (known as antenatal depression disorder). If you are feeling low to visit their GP or a health visitor. Don't be scared to seek assistance. The majority of people recover from PND with the right help and treatment. It can be beneficial to remain in contact with family and friends because it helps keep the patient engaged and avoid isolation. This is particularly helpful when symptoms are severe or persistent.

3. Inattention loss in normal activities

Women who suffer from PND tend to lose interest in their hobbies and friends. They may not like spending time with their child and are unable to make decisions. They are often very tired, but sleeping is difficult because they don't feel they can relax or get to sleep. They might also feel less hungry and eat less food than normal. Sometimes they lose weight and feel embarrassed.

If symptoms persist for longer than two weeks or are severe it is crucial to seek assistance. The cause is often by hormonal changes that happen in pregnancy and after birth. They can also be caused by other problems, such as stress in a relationship or other life events.

Depression can happen at any time. It is particularly prevalent in the first year after having the birth of a child. It can also affect partners and new fathers. Depression can also trigger problems for children, such as emotional and behavioural issues.

Depression can be treated through therapy and support. Therapy that involves talking like cognitive behavioural therapy and acceptance and commitment therapy can be highly efficient, but it's also normal for antidepressants to be prescribed. Certain are more suited to certain individuals than others. It's an issue of trial and error.

It is essential to have the support of your friends and family members as well as health care professionals. Some mothers with PND have a tendency to withdraw from their partners, which can strain relationships. After the mother's depression has been treated, many of these relationships have recovered. Depression can cause number of other issues including anxiety, suicidal thoughts, and anxiety.

4. Change in appetite

The emotional and physical turmoil of having a child can be overwhelming. The baby blues is a term used to describe the feelings of sadness and anxiety that many women experience after giving birth. These feelings of sadness and anxiety are normal, but shouldn't last for long. If these feelings persist for longer than a week, they could be an indication of a more serious mental health issue like post-natal depression.

Depressive moods can be triggered by hormone levels that increase during pregnancy, but plunge dramatically following the birth. This condition is also manifested by an increase in appetite. Lack of sleep or fatigue may make new mothers feel hungry or have a decreased appetite.

A lack of appetite could result in problems with weight and nutrition and may affect breastfeeding, as it can decrease the quantity of milk produced. If a new mother isn't eating enough, she should talk to her GP or midwife (through Plunket) if she feels that they are not eating enough.

If you are supporting women who are pregnant or is about to give birth and you observe any of these mild signs of depression in teens of depression; click here for more info, it is important to ask them what they feel. If they are reluctant to speak with you, encourage the woman to make an appointment with their doctor or Plunket Health Visitor. You can also call the PANDA Helpline at 1300 726-306 if they aren't willing to speak to you. Do not criticize or offer to help her lose weight or suggest that she eat more. Encourage and support them by giving positive feedback.

5. Physical slowing or physical agitation

The symptoms of postnatal depression can affect the entire family. She may be withdrawn from her family and friends and may not feel capable of taking care of her child. She may be extremely concerned about the physical health of her child, and may worry that there is something wrong with them. This can lead to excessive whakama (shame) and the feeling of not being a good parent.

Women with PND are often able to access family, spousal and support person help, including counsellors or other professional services. These support services are essential to the recovery process from PND.

People who have never had a mental health indicators of depression crisis before may develop PND or have had depression or other mental illness may experience it after having a child (as as well as during pregnancy). It is an untruth that only bad mothers suffer from postnatal depression. Women who have lots of support and a stable relationship could suffer from it. It is believed that anxiety and stress increase the chance of developing depression following the birth of an infant.

While medication may be prescribed, the main treatment for postnatal depression is psychological (talking therapy). A combination of treatments is typically employed and it is essential to consult with your GP about the pros and cons types of depression different options.

It is crucial to seek help if concerned about how you feel. Talk to your doctor, midwife or health visitor about the symptoms you are experiencing. They will ask about your medical history, complete the questionnaire and then conduct an exam. Being honest will help you get the best care and treatment.